Plain guides
Guides
Short, plain pieces about what therapy involves, what the letters after a name mean, and how to choose someone. General information, not advice about your situation.
A clear, plain-English introduction to what Jungian therapy names and how a therapist works with images, dreams and repeating patterns.
Guide · 5 minWhat therapists actually do with dreamsA practical, non-mystical guide to what therapists do with dreams and how dream material is used in therapy.
Guide · 4 minAnalyst, therapist, counsellor: what the words meanShort guide to what ‘analyst’, ‘therapist’ and ‘counsellor’ usually mean and how this directory records clinicians who name Jungian therapy.
Guide · 4 minDepth work and symptom work, and why people choose oneA clear comparison of symptom-focused therapies and open-ended depth work, how they differ, and how people decide between them.
Guide · 4 minWhat the letters after a therapist name meanWhat the letters after a therapist name usually mean, and how to check a licence or registration in the US, UK and Australia.
Guide · 4 minHow to choose between two therapists who look the sameA short, practical method to decide between two similar therapists and what to use the first session to find out.
Guide · 5 minWhat online therapy is like, and what to set up firstPractical guide to how video, phone and messaging therapy differ and what to set up before your first online session.