Aruna Ramkalowon, BACP
6 years in practice
Aruna Ramkalowon welcomes people seeking calm and steadier footing in everyday life.
License and registration
- BACP
- 394957 · expires August 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Aruna
Aruna Ramkalowon welcomes people seeking calm and steadier footing in everyday life. She offers a warm, respectful space for those feeling overwhelmed by stress, anxiety, low mood or big life changes. Aruna uses clear, practical conversation to help people make sense of what they are facing and decide on manageable steps forward.
With six years of practice, Aruna adapts sessions to each person. She draws on Jungian therapy, client-centred methods and cognitive behavioural techniques depending on what a person needs.
Background and approach
Sessions focus on what matters most right now - coping strategies, ways to improve relationships, grieving a loss, or building confidence. Aruna works with a wide range of concerns including parenting strain, workplace stress, compassion fatigue, addiction-related struggles, attention difficulties and issues around intimacy. She also supports people dealing with ageing and geriatric matters, caregiver stress, hoarding, end-of-life matters and multicultural questions.
Her approach is collaborative and straightforward. Conversations are guided by the client’s goals and paced to feel manageable. Practical tools and reflective work are combined so people can both cope in the moment and understand patterns that recur over time.
Sessions are offered in English and take place online by video call, phone, live chat or text messaging. To begin, a short matching questionnaire is completed and appointments are arranged from there.
Focus areas and approaches
Everything Aruna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Hoarding
- Hospice and end-of-life counseling
- Multicultural concerns
- Self-love
- Workplace issues
- Young adult issues
Approaches Aruna names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and online options for practical change
Aruna combines Jungian therapy and cognitive behavioural therapy to meet different needs. Jungian therapy looks at personal symbols and recurring life themes to help people understand deeper patterns that shape feelings and behaviour. Cognitive behavioural therapy, or CBT, focuses on identifying unhelpful thoughts and trying small practical changes to shift mood and reactions.Finding the right approach is a shared process. Aruna collaborates with each person to decide which methods to try first, and she adjusts the plan as goals evolve. The aim is to match techniques to what feels most useful and realistic for day-to-day life.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls let people see non-verbal cues and have fuller conversations. Phone sessions need less bandwidth and can fit into a short break from work. Live chat and text messaging offer quick, flexible check-ins or the chance to reflect in writing. These options make it easier to keep therapy consistent around school, work and caregiving demands.
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Questions people ask
What kinds of concerns can Aruna help with?
She helps people with stress, anxiety, depression and coping with life changes. Other areas include relationship and intimacy issues, grief, parenting strain, workplace problems and ADHD-related concerns.
How would she describe her therapeutic style?
The style combines client-centred listening with reflective and practical techniques. Conversations are collaborative and focused on immediate coping plus understanding longer-term patterns.
What is her professional background?
Aruna has six years of professional experience working with a broad range of concerns and approaches. She adapts methods to each person’s needs.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She is not currently accepting international clients.
In what formats are sessions offered?
Appointments are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
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