Abigail Cruse, BACP
4 years in practice
Abigail Cruse is a counsellor who uses Jungian ideas alongside practical talking approaches.
License and registration
- BACP
- 400621 · expires April 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Abigail
Abigail Cruse is a counsellor who uses Jungian ideas alongside practical talking approaches. She offers steady support for people facing anxiety, stress and grief. Abigail aims to help people find clearer ways to handle difficult feelings and life changes.
She works with issues such as addiction, relationship problems, and trauma and abuse. Abigail also helps with sleep and eating struggles, career concerns, low self-esteem and compassion fatigue. She supports people dealing with fertility worries, separation, infidelity and family-of-origin problems.
Background and approach
Her practice draws on Jungian Therapy to look at patterns in thought and behaviour. She pairs that with existential questions about meaning, mindfulness techniques for grounding, somatic work to notice bodily signs of stress, and trauma-focused approaches when needed. Sessions are conversational and paced to the person’s needs.
Abigail holds BACP, which shows professional registration with the British Association for Counselling and Psychotherapy. She has four years of professional experience working with these concerns across different settings in the United Kingdom. Work in sessions is collaborative and straightforward.
Abigail helps clients name problems, notice recurring patterns, and try new ways of responding. The aim is to make everyday life a little easier and more manageable over time. People can expect a calm, non-judgemental space to talk through what matters to them.
Abigail speaks English and is able to work with international clients by offering remote sessions.
Focus areas and approaches
Everything Abigail lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Smoking / vaping cessation
- Women's issues
Approaches Abigail names
- Jungian Therapy
- Existential Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jungian and Mindful Approaches Work Online
Abigail blends Jungian Therapy and Mindfulness Therapy into online work. Jungian Therapy looks at repeating life patterns, dreams and symbolic themes to help people make sense of their inner world and long-term behaviours. Mindfulness Therapy focuses on simple attention and breathing exercises to reduce overwhelm and increase present-moment clarity.Finding the right approach is part of the process. Abigail treats the first sessions as a chance to understand your goals, preferences and current needs. She will collaborate with you to choose whether more Jungian reflection, mindfulness practice, somatic noticing or trauma-focused techniques suit the moment.
Online formats include video calls, phone sessions, live chat and text-based messaging to fit varied schedules. Video calls let you see facial cues and hold a more conversational session. Phone work can be easier when bandwidth is limited. Live chat and text messaging can be used for shorter check-ins or ongoing written reflection. These options give flexibility for people juggling work, childcare or travel, and make it easier to maintain steady contact over time.
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Questions people ask
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, grief, addictions, relationship and intimacy-related issues, eating or sleeping problems, and career or life-change concerns.
What is her therapeutic style?
Her style combines Jungian exploration with existential reflection, mindfulness and somatic awareness to address emotions and recurring patterns.
What experience does she bring?
She has four years of professional practice working with a range of concerns including trauma, bereavement and family-of-origin issues.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is able to work with international clients remotely.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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