Alejandra Danta, BACP
3 years in practice
Alejandra Danta is a counsellor who focuses on helping people facing addiction, relationship problems, trauma and intimacy difficulties.
License and registration
- BACP
- 409286 · expires December 2026
- Years in practice
- 3
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Alejandra
Alejandra Danta is a counsellor who focuses on helping people facing addiction, relationship problems, trauma and intimacy difficulties. She uses short, clear conversations to help a person notice patterns and make small changes. Sessions are carried out in English and Spanish and are offered to people in the United Kingdom and internationally.
Alejandra works from a range of therapeutic ideas and adapts them to each person's needs. She draws on Jungian Therapy to look at personal stories and symbols, Acceptance and Commitment Therapy to help people live by their values, and Attachment-Based ideas to understand close relationships.
Background and approach
Cognitive Behavioural Therapy and client-centred methods also shape how she structures sessions. She holds BACP registration with three years of practice. That experience includes supporting people with addictions, anger, intimacy-related concerns and a wide range of relationship issues.
Alejandra also works with concerns connected to abandonment, adoption and foster care, chronic illness, caregiver stress and body image. Sessions can happen by video call, phone, live chat or text-based messaging. Costs vary by location and therapist availability and are charged through a subscription model that can be cancelled at any time.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire and schedules a time to meet. Alejandra aims to build a calm, empathetic space for practical work. She focuses on clear steps, listening carefully and tailoring sessions to what matters most to the person in front of her.
Focus areas and approaches
Everything Alejandra lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alejandra names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How different approaches work online
Jungian Therapy pays attention to personal stories, dreams and symbols to uncover recurrent themes. It can help people who want to understand deeper life patterns and find meaning after trauma or loss.Acceptance and Commitment Therapy (ACT) teaches practical ways to notice difficult thoughts and feelings while choosing actions that match a person's values. It is useful for anxiety, addiction and relationship struggles because it focuses on small, value-led steps.
Attachment-Based Therapy looks at how early bonds affect current relationships. It helps people identify familiar patterns in how they connect, communicate and manage conflict with close others.
Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, preferences and what has or hasn't helped before. Together they will try methods that fit those needs and adjust them over time based on what feels useful.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video calls allow a fuller conversational feel while phone sessions need less bandwidth and can fit into tight schedules. Live chat or messaging can be used for brief check-ins or when a written format feels easier. These options make therapy more flexible and help people keep regular contact around busy lives.
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Questions people ask
What problems does this counsellor help with?
She helps people dealing with addictions, relationship difficulties, trauma and intimacy-related issues, plus anger and related concerns.
What is Alejandra's general therapeutic style?
Her style blends Jungian perspectives, Acceptance and Commitment Therapy and attachment-focused ideas with client-centred listening and CBT tools.
How much experience does she have?
She has three years of professional experience working in counselling and psychotherapy.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Spanish and international clients are accepted.
How are sessions delivered?
Appointments are available by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be cancelled at any time.
What are the first steps to begin?
Press the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.
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