Annette Isibor, BACP
21 years in practice
Annette Isibor works with people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, depression and issues around intimacy and addiction.
License and registration
- BACP
- 73305 · expires March 2026
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Annette
Annette Isibor works with people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, depression and issues around intimacy and addiction. She also helps with parenting strain, grief, sleep and eating difficulties, and challenges such as bipolar mood swings.
Annette brings 21 years of professional experience to her practice in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP). Her style is warm and respectful.
Background and approach
She aims to listen first, then tailor conversations and practical steps to each person's needs. Sessions are straightforward and focused on what is most helpful right now. People can expect a calm, steady approach rather than rushed solutions.
Annette draws on Jungian ideas alongside Acceptance and Commitment Therapy and Cognitive Behavioural Therapy when these fit the situation. She also uses attachment-based and client-centred work to explore patterns in relationships and self-image. These methods are combined in plain language and adapted to each person's goals.
In early sessions she helps clients clarify the main problems and sets simple, manageable goals. Follow-up sessions often mix talking, practical exercises and reflections on patterns that keep difficulties going. Progress is tracked in ways that make sense for the client rather than with complex tests.
Annette works in English and accepts international clients for online appointments. She encourages people to take the first step, explains the process clearly, and helps build a plan that fits everyday life.
Focus areas and approaches
Everything Annette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Annette names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Annette combines Jungian ideas with Acceptance and Commitment Therapy (ACT) and attachment-based work to suit different needs. Jungian-informed work can help people notice recurring themes and symbols in their life and relationships and use those insights to make sense of uncomfortable patterns. Acceptance and Commitment Therapy focuses on helping people identify values, accept difficult thoughts and take small steps toward a more meaningful life. Attachment-based work looks at how early relationship patterns affect current connections and helps people form healthier ways of relating.Choosing the right approach is a shared process. The therapist will talk with the person about their goals, try methods that fit, and adjust the plan as progress appears or priorities change. This collaborative path helps people find what works for them rather than following one fixed method.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues are helpful. Phone sessions can be easier when bandwidth is limited or someone prefers not to use video. Live chat and text-based messaging suit short check-ins, written reflections or people who find typing easier than talking. These options make it simpler to fit therapy around work, family life and busy schedules.
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Questions people ask
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship difficulties, trauma and abuse, addictions, grief and many other concerns listed in her profile.
How would you describe her therapeutic style?
Her style is calm and respectful, with an emphasis on listening first and tailoring the work to each person's needs.
What is her background and experience?
She has 21 years of professional experience working with a wide range of emotional and relational issues.
What credentials and region are associated with this counsellor?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are sessions offered in and are international clients supported?
Sessions are offered in English and she accepts international clients for online work.
What session formats are available?
Appointments can take place by video calls, phone sessions, live chat or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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