Beatriz Zanichelli Sonego, BACP
15 years in practice
Beatriz Zanichelli Sonego offers psychotherapy rooted in Jungian ideas alongside other approaches.
License and registration
- BACP
- 393891 · expires April 2026
- Years in practice
- 15
- Languages
- English, Portuguese
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Beatriz
Beatriz Zanichelli Sonego offers psychotherapy rooted in Jungian ideas alongside other approaches. She writes simply and listens closely to understand what is troubling a person. Sessions are available online by video, phone, live chat or text, and she speaks English and Portuguese.
Beatriz has practised for 15 years across higher education, community services, healthcare and independent practice. She holds the BACP credential, which indicates professional registration with the British Association for Counselling and Psychotherapy.
Background and approach
Her work is aimed at adults seeking one-to-one support. Her practice focuses on everyday problems such as stress, anxiety, depression and difficulties with self-esteem. She also helps people navigate grief, relationship problems, intimacy concerns and career changes.
There is experience supporting people around trauma, eating concerns, compassion fatigue and life transitions. Beatriz pays attention to attachment patterns and the stories people bring from earlier relationships. She uses client-centred listening alongside practical strategies from cognitive behavioural approaches when helpful.
Work can be open-ended or time-limited depending on a person’s needs. She is mindful of cultural shifts and migration experiences, and offers sessions in Portuguese for those who prefer it. International clients are not accepted; her practice is based in the United Kingdom.
An initial session is offered so the pair can decide whether to continue together. To begin, a short matching questionnaire is completed and appointments are scheduled according to availability. The service uses a subscription model that can be cancelled at any time, with fees varying by location and therapist availability.
Focus areas and approaches
Everything Beatriz lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Self esteem
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sexuality
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beatriz names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches shape online sessions
Jungian Therapy looks at personal stories, symbols and recurring patterns to help people understand deeper themes in their lives and relationships. It can be useful for those curious about meaning, identity and long-standing emotional patterns.Attachment-Based Therapy focuses on how early relationships affect current feelings and connection. It helps people recognise patterns in intimacy and communication and find new ways to relate to others and to themselves.
Finding the right approach is part of the work itself. The therapist will discuss goals, preferences and practical needs and then suggest which methods to try. This is a collaborative process and can change over time as needs evolve.
Online therapy offers several practical benefits. Video sessions let the therapist and client see non-verbal cues and have a fuller conversation. Phone sessions are helpful when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging can suit shorter check-ins, ongoing coaching-style support or people who prefer written communication. These options make it easier to fit therapy around work, family and daily life while keeping continuity of care with registered or accredited professionals.
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Questions people ask
What concerns does she help with?
She helps with stress, anxiety, depression and self-esteem issues, plus relationship and intimacy-related problems, grief, trauma and career or life changes.
What is her therapeutic style like?
Her work blends Jungian perspectives with client-centred listening and practical cognitive behavioural tools when useful. Sessions emphasise understanding personal stories and making changes that fit everyday life.
How much clinical experience does she have?
She has 15 years of experience working across higher education, community settings, healthcare and independent practice.
What are her credentials and location?
Beatriz holds BACP registration with the British Association for Counselling and Psychotherapy and practises from the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English and Portuguese to accommodate different language preferences.
Can people outside the UK work with her?
She does not accept international clients at this time; her practice is based in the United Kingdom.
What formats are available for sessions?
Options include video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How do I start a therapy process with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule an initial session according to the therapist's availability.
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