Bushra Yassin, BACP
7 years in practice
Bushra Yassin is a counsellor who helps people manage grief, trauma, stress and anxiety.
License and registration
- BACP
- 389127 · expires September 2026
- Years in practice
- 7
- Languages
- English, Urdu
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Bushra
Bushra Yassin is a counsellor who helps people manage grief, trauma, stress and anxiety. She supports those coping with life changes, relationship struggles, addiction and low self-esteem. She works in English and Urdu and has seven years of professional experience in the United Kingdom.
Her approach is practical and person-focused. Sessions are shaped around what each person needs. She pays attention to how culture, religion and life events affect day-to-day life and self-image.
Background and approach
That practical focus helps people decide what matters most to them now. Bushra uses a mix of therapy styles, including Jungian therapy, Acceptance and Commitment Therapy, attachment-based work, client-centred listening and elements of cognitive behavioural therapy. She adapts these methods to each person rather than applying a fixed formula.
Conversations may look at patterns, values, thoughts and coping strategies. She has experience supporting women who have faced domestic violence, complicated grief and cultural challenges. She also works with people dealing with burnout, compassion fatigue, parenting strain, blended family issues and chronic illness.
Sessions can explore emotional safety, boundaries, communication and rebuilding confidence. Her tone is respectful and compassionate. She aims to tailor the work to each person’s goals and pace.
People who start with her complete a short matching process and then arrange sessions that suit their schedule.
Focus areas and approaches
Everything Bushra lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Bushra names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Jungian therapy looks at personal stories, dreams and recurring life patterns to help people find meaning and direction. It can be useful for those coping with big life changes, identity questions and long-standing emotional patterns. Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on what matters to them. It’s practical for anxiety, stress and when someone wants to build a values-led life. Attachment-Based Therapy explores how early relationships shape current bonds and emotional responses, and it can help with intimacy, abandonment worries and communication problems.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful. Together they decide which methods to try and adjust the plan as therapy progresses, keeping the process collaborative rather than prescriptive.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging, so people can choose what fits their life. Video is useful for in-depth conversation and non-verbal cues, phone sessions work well when bandwidth is limited or for a shorter check-in, and messaging suits ongoing support between sessions or when written reflection helps. These options make it easier to fit therapy around work, parenting and other commitments, while letting the therapist use the same approaches effectively across different formats.
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Questions people ask
What concerns can Bushra support?
She supports a wide range of issues including grief, trauma and abuse, relationship and intimacy problems, stress, anxiety, addictions, self-esteem and parenting-related strain.
What is her therapeutic style like?
Her style is person-focused and practical. She adapts Jungian, ACT, attachment and client-centred ideas to each person’s needs and goals.
How much experience does she have?
She has seven years of professional experience working with people in the United Kingdom on issues such as complicated grief and domestic violence.
What credentials and region are listed?
Her credential is BACP and she practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Urdu and she accepts international clients.
What session formats does she use?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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