Cadie Millard, LPCC
Minnesota · 7 years in practice
Cadie Millard is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota.
License and registration
- LPCC, Minnesota
- 2818 · expires April 2026
- NPI
- 1306413505 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Cadie
Cadie Millard is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. She brings seven years of clinical practice and a decade of social service experience to her work. Cadie focuses on helping people navigate stress, anxiety, depression, addiction, and life transitions with steady, practical support.
Her sessions are warm and inviting. She aims to create a space where people can talk through difficult experiences and begin to solve problems.
Background and approach
Conversations focus on what matters most now and on small steps that can help in everyday life. Cadie uses a mix of approaches, including Jungian therapy, client-centered work, cognitive behavioral techniques, mindfulness, and motivational interviewing. She draws from these methods to tailor a plan that fits each person’s goals and priorities.
The emphasis is on collaboration rather than one fixed method. She has worked with a wide range of concerns such as trauma and abuse, bipolar disorder, ADHD, grief, relationship strain, and postpartum depression. Cadie also supports people facing life-purpose questions, career shifts, and the stresses of caregiving.
Sessions can include practical strategies for coping, communication practice, and reflective work about personal patterns. She helps people build skills for managing strong emotions, reducing unhelpful habits, and making changes that last. Reaching out for help can feel hard.
Cadie approaches that first step with patience and straightforward guidance to get people connected to the next right step for them.
Focus areas and approaches
Everything Cadie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Guilt and shame
- Hoarding
- Life purpose
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Cadie names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Cadie uses Jungian therapy and client-centered therapy to help people explore meaning and personal patterns. Jungian work focuses on symbols, dreams, and life themes to uncover patterns that shape feelings and choices. Client-centered therapy emphasizes listening, empathy, and the client’s own priorities to guide change and healing.She also draws on cognitive behavioral therapy to help people identify unhelpful thinking and try new behaviors. CBT offers clear steps and exercises that often work well between sessions, like tracking thoughts or testing new actions. Cadie aims to blend these approaches to match each person’s goals and style in a collaborative way; she will help figure out which mix fits best based on needs and preferences.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different days and needs. Video lets people use visual cues and fuller conversation, phone can be quicker if bandwidth is limited, and chat or messaging can work for short check-ins or ongoing coaching-style support. These options make therapy more flexible for busy schedules, caregiving demands, or work breaks while keeping the focus on practical progress.
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Questions people ask
What concerns does Cadie help with?
Cadie works with stress, anxiety, depression, trauma and abuse, addictions, bipolar concerns, ADHD, relationship and LGBT issues, grief, anger, career questions, and related life challenges.
What is her therapy style like?
Her style is nurturing and inviting, aimed at creating a respectful space to process and problem-solve. Sessions focus on collaboration and practical steps.
What experience does she bring?
Cadie has seven years of clinical experience and ten years in social services, working with issues like substance use, trauma, OCD, ADHD, and career or college success strategies.
What credentials and location are listed?
She is a Licensed Professional Clinical Counselor, credentialed as MN LPCC, and practices from Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
How are sessions delivered?
Cadie offers video calls, phone sessions, live chat, and text-based messaging as ways to meet, depending on client preference.
How is cost handled?
Fees vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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