Cherena Morlese, BACP
9 years in practice
Cherena Morlese is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and life changes.
License and registration
- BACP
- 187918 · expires September 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Cherena
Cherena Morlese is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and life changes. She works with a wide range of concerns including relationships, grief, addictions and parenting. Cherena uses straightforward language and a calm approach to help people feel heard and understood.
Cherena draws on several ways of working to meet individual needs. She uses Jungian ideas about personal meaning alongside Acceptance and Commitment Therapy to help people accept difficult feelings and choose actions that match their values.
Background and approach
Cognitive Behavioural Therapy and attachment-based thinking are used where helpful to change unhelpful thinking and improve connections with others. Sessions are client-centred and paced to suit each person. Cherena aims to create a warm, compassionate space where people can talk through what matters to them and learn simple tools for coping.
She also offers psychoeducation to explain how emotions and the body can interact, and to teach practical strategies for daily life. With nine years of experience and BACP registration, Cherena works with people from different backgrounds, including those who face cultural or caregiving stresses. She accepts international clients and runs sessions in English.
To begin, people choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions. Fees use a subscription that can be cancelled at any time and vary with location and therapist availability.
Focus areas and approaches
Everything Cherena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cherena names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How counselling approaches adapt to online therapy
Jungian-informed work looks at personal stories, symbols and meaning. Online sessions can use conversation, dreams or creative material to help people notice recurring patterns and find new ways of relating to themselves and others. Acceptance and Commitment Therapy, or ACT, teaches practical steps to accept difficult feelings and commit to actions that match a person's values, helping with anxiety, depression and life transitions.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining Jungian reflection with ACT exercises, or using CBT techniques for short-term symptom relief alongside attachment-based ideas about relationships.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls are close to face-to-face conversation, phone sessions use less bandwidth, chat can be helpful for quick check-ins and text messaging supports ongoing reflection between appointments. These options make it easier to fit counselling around work, caregiving or travel while still working with registered or accredited professionals.
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Questions people ask
What concerns does Cherena help with?
She supports people dealing with stress, anxiety, depression, relationships, grief, addictions, parenting and many related issues such as body image, codependency and caregiver stress.
What is her therapeutic style?
Cherena blends client-centred work with Jungian ideas, ACT and CBT to help people make sense of feelings and try different ways of coping.
How much experience does she have?
She has nine years of professional experience working with a wide range of life challenges and emotional difficulties.
What credentials and location are listed?
She is registered with the BACP and is based in the United Kingdom.
Which languages and clients are supported?
Sessions are offered in English and Cherena accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging so people can pick the format that fits their life.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's diary.
Is this your profile?
Ask us to correct details or take the page down.
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