Edyta Johnston, BACP
8 years in practice
Edyta Johnston offers practical, down-to-earth counselling for people facing stress, anxiety, depression and relationship strain.
License and registration
- BACP
- 374616 · expires December 2026
- Years in practice
- 8
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Edyta
Edyta Johnston offers practical, down-to-earth counselling for people facing stress, anxiety, depression and relationship strain. She uses straightforward conversation and careful listening to help clients notice patterns that keep them stuck. Sessions are in English and Polish and take place online by video, phone, chat or messaging.
Her work begins with gentle self-observation so clients can see where they are right now. From there she and the client look at thoughts, feelings and behaviours that make life harder.
Background and approach
The aim is to help people make small changes that feel manageable in day-to-day life. Edyta draws on Jungian ideas about symbols and personal meaning to help clients understand deeper patterns. She also uses attachment-based approaches to look at how early relationships shape current connections.
Techniques from cognitive behavioural work and dialectical behaviour therapy are used when concrete skills or emotion regulation are needed. She has eight years of practice and is registered with the British Association for Counselling and Psychotherapy - BACP. That membership is shown as BACP in her credentials.
People bring a wide range of concerns, including trauma and abuse, self-esteem, ADHD, grief, eating and sleeping issues, career problems and coping with life changes. Edyta pays attention to issues such as abandonment, attachment difficulties, autism and body image while keeping sessions grounded and practical.
Clients can expect a warm, collaborative approach where the counsellor and client work together to choose methods that fit the person's goals and everyday life.
Focus areas and approaches
Everything Edyta lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Approaches Edyta names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online sessions
Jungian therapy looks at symbols, dreams and personal stories to help people find meaning in difficult feelings and recurring life patterns. It can be useful for clients wanting to understand why certain issues repeat across their life and to explore deeper personal themes. Attachment-Based Therapy focuses on how early relationships influence current bonds and emotional responses; it helps people who want to change patterns in close relationships and build more supported ways of relating. Client-Centred Therapy centres the person's own experience and pace, with the counsellor offering acceptance and empathic listening to support self-directed growth.Deciding which approach to use is part of the work. The counsellor will talk with the client about goals, preferences and how they like to learn, then try methods that suit those aims. This is a collaborative process and approaches can be blended or adjusted as needs change.
Online sessions are offered by video calls, phone, live chat or text-based messaging so people can pick what fits their life. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat can be quicker check-ins and messaging suits people who prefer not to be on camera. These options make it easier to fit therapy around work, family and daily routines while keeping the focus on practical progress and emotional understanding.
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Questions people ask
What kinds of problems does this counsellor help with?
She helps people with stress, anxiety, depression and relationship strain, as well as trauma, self-esteem, ADHD and grief among other concerns.
What is the general style of therapy offered?
The approach is warm and collaborative with an emphasis on self-observation, practical skills and exploring personal meaning in everyday life.
How much clinical experience does the counsellor have?
Edyta has eight years of experience working with a wide range of emotional and psychological issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy - BACP and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Polish.
In what formats are sessions provided?
Therapy is available via video calls, phone sessions, live chat and text-based messaging.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps does someone take to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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