Holly Jones, NCPS
6 years in practice
Holly Jones is a counsellor who draws on Jungian ideas alongside practical therapies to help people make sense of difficult experiences.
License and registration
- NCPS
- NCS21-01211 · expires June 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Holly
Holly Jones is a counsellor who draws on Jungian ideas alongside practical therapies to help people make sense of difficult experiences. She works in a calm, straightforward way and focuses on creating a space where people can talk without feeling judged. Holly has worked in both charity and NHS settings and brings six years of clinical experience to her practice.
She supports people dealing with stress, anxiety, depression and bipolar difficulties.
Background and approach
She also helps those coping with trauma, grief and the effects of abuse. Relationship, intimacy and family-related concerns are part of her work, along with issues such as addiction, body image and parenting strain. Her background includes more than two years working within the NHS and volunteering with an organisation for adult survivors of childhood abuse.
She has also counselled people who have lost loved ones to suicide and who are managing complex grief and post-traumatic stress. Holly uses a range of approaches including Jungian therapy, Acceptance and Commitment Therapy, attachment-based and client-centred techniques, and cognitive behavioural methods.
Sessions are tailored to what the person needs in the moment, and she keeps the pace steady to help people feel held and understood. Before training as a counsellor she spent over 20 years in the corporate world and now focuses on turning life experience into practical support.
She describes her role as helping people find clearer direction, greater resilience and more manageable ways of living day to day.
Focus areas and approaches
Everything Holly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Holly names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Holly combines Jungian work with Acceptance and Commitment Therapy and attachment-focused ideas to help people understand patterns and make practical changes. Jungian therapy invites attention to personal symbols, dreams and life themes to uncover meaning and reduce repeated struggles. Acceptance and Commitment Therapy (ACT) focuses on values and small, steady actions to reduce struggle with painful thoughts and feelings. Attachment-based work looks at how early relationships shape current bonds and helps people build more supported ways of relating.Finding the right approach is collaborative. Holly will talk through what matters to the client, their goals and what feels most comfortable. Together they decide which methods to try and adjust them as progress is made so the work stays relevant and helpful.
Online therapy offers flexibility in how sessions take place. Video calls let people see non-verbal cues and hold longer sessions, phone sessions can be easier when bandwidth is limited, live chat supports quick check-ins and text-based messaging suits those who prefer written reflection. These options help people fit therapy into busy lives and maintain momentum between sessions.
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Questions people ask
What concerns does Holly commonly help with?
She supports people with stress, anxiety, depression and bipolar symptoms, plus trauma, grief and the effects of abuse. She also works with issues such as addiction, body image, parenting strain and relationship or intimacy-related difficulties.
What is Holly's therapeutic style?
Holly blends Jungian ideas with practical therapies such as Acceptance and Commitment Therapy and cognitive behavioural techniques. Her approach is steady, person-centred and focused on helping clients find workable ways forward.
What experience does she bring?
She has six years of clinical experience, including more than two years within the NHS and work with charities supporting survivors of childhood abuse and people bereaved by suicide.
What credentials and location are listed?
Holly is an accredited member of the National Counselling and Psychotherapy Society, showing formal registration as NCPS. She practises in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Holly offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start therapy with Holly?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
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