James Moody, BACP
6 years in practice
James Moody is a counsellor who draws on Jungian ideas alongside practical therapies to help people facing stress and anxiety.
License and registration
- BACP
- 398358 · expires April 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About James
James Moody is a counsellor who draws on Jungian ideas alongside practical therapies to help people facing stress and anxiety. He uses straightforward conversation and clear goals to address low self-esteem, motivation struggles and relationship or intimacy worries. James presents himself as calm and respectful, and he works to tailor what happens in sessions to each person.
He has six years of professional experience and holds BACP accreditation, which he uses as a guiding professional standard.
Background and approach
His work covers many areas including coping with life changes, addictions, grief and trauma, as well as career and parenting concerns. He also supports people dealing with anger, compassion fatigue and ADHD-related difficulties. James mixes deeper, meaning-focused exploration with hands-on strategies.
That can mean looking at personal patterns and life themes, and also practising tools to manage anxiety or stress day to day. He explains things plainly and sets practical steps between sessions when that helps. People can expect a collaborative style.
James listens first, then helps set reasonable goals and a plan that fits each person’s situation and pace. He aims to balance understanding life history with actions that ease current problems. He offers sessions in English from the United Kingdom and works with international clients as well.
The initial steps involve a short questionnaire and arranging sessions that suit each person’s needs.
Focus areas and approaches
Everything James lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches James names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and online practice
Jungian Therapy invites people to look at personal themes and life stories to find deeper meaning and recurring patterns; it can help when problems feel connected to long-term patterns or identity questions. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck and taking actions that match personal values; it is often useful for anxiety, stress and motivation issues. Attachment-Based Therapy examines how early relationship patterns influence current connections and communication, which can help with intimacy and relationship difficulties.Finding the right mix of approaches is part of the work. The therapist will listen to your concerns and goals and then suggest ways of combining Jungian exploration, ACT techniques or attachment-focused conversations. This is a collaborative process and plans are adjusted as you and the counsellor learn what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video is good for a near face-to-face conversation, phone can fit a short check-in or lower bandwidth situations, and messaging works for regular support or when typing feels easier. These options make it simpler to arrange sessions around work, family and travel while still keeping the therapeutic process consistent.
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Questions people ask
What kinds of problems does this counsellor help with?
He helps people with stress, anxiety, relationship and intimacy issues, self-esteem, coping with life changes, addictions, grief, trauma and related concerns.
What is the therapeutic style like?
The approach mixes Jungian exploration with practical methods such as ACT and CBT, and it aims to combine insight with concrete strategies for daily life.
How much clinical experience does he have?
James has six years of professional experience working with a wide range of concerns and life situations.
What credentials and location are listed?
He holds BACP accreditation and practices from the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Work can be done by video calls, phone sessions, live chat or text-based messaging.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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