Jemma Rollison, BACP
4 years in practice
Jemma Rollison is a counsellor who helps people facing stress, anxiety, relationship strain, trauma and abuse, career uncertainty and depression.
License and registration
- BACP
- 412686 · expires September 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jemma
Jemma Rollison is a counsellor who helps people facing stress, anxiety, relationship strain, trauma and abuse, career uncertainty and depression. She keeps sessions straightforward and practical, listening carefully and helping clients find clearer ways forward. Jemma works in English and sees people based in the United Kingdom.
Her style is integrative and person-centred. That means conversations focus on the client's experience and priorities. She draws on approaches such as Jungian therapy, attachment-based ideas, cognitive behavioural techniques and mindfulness, using them to match what each person needs.
Background and approach
Jemma pays attention to patterns that can cause pain in relationships and daily life. She helps people notice how early attachments and repeated reactions influence current choices. Sessions often include reflective talking, practical coping strategies and simple exercises to try between meetings.
She also supports people with issues around body image, codependency, commitment and communication problems. Jemma works with concerns linked to chronic illness, cancer, caregiving stress and life transitions such as divorce or separation. With four years' experience and BACP accreditation, she aims to create a calm, non-judgemental space.
People who come to her usually want clear, manageable steps and a thoughtful listener to help them find those next steps.
Focus areas and approaches
Everything Jemma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jemma names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Jungian therapy looks at personal stories, symbols and recurring life themes to help people understand inner conflicts and patterns. Online sessions allow time for reflective conversation and themed exploration that suits people wanting depth and meaning work.Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional responses. It can help with anxiety about closeness, trust and communication, and is useful when people want to change repeated relationship patterns.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then suggest which methods to try first. This is a collaborative process and plans can change as sessions progress.
Online therapy offers flexibility with several formats: video calls for face-to-face conversation, phone sessions for lower bandwidth or when a camera is not wanted, live chat for shorter check-ins, and text-based messaging for ongoing written reflection. These options make it easier to fit therapy around work, family and health demands while still accessing registered or accredited professionals and a steady therapeutic relationship.
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Questions people ask
What concerns does Jemma help with?
She supports people with stress, anxiety, relationship strain, trauma and abuse, career uncertainty and depression, plus related issues such as attachment, body image and caregiving stress.
How would you describe her therapeutic style?
Her approach is integrative and person-centred, combining listening with practical strategies and reflective work tailored to each person's needs.
What experience does she bring?
Jemma has four years of practice working with people on a range of emotional and life concerns.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients; her practice serves people in the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and the subscription handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
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