Jennifer Cromar, BACP
18 years in practice
Jennifer Cromar is a counsellor with BACP accreditation and 18 years of practice in the United Kingdom.
License and registration
- BACP
- 379649 · expires October 2026
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jennifer
Jennifer Cromar is a counsellor with BACP accreditation and 18 years of practice in the United Kingdom. She helps people manage stress, anxiety, depression, trauma and the pressures of parenting. She also supports those facing big life changes and practical day-to-day struggles.
She adapts conversations to each person's needs and often encourages creative ways of working. Clients who enjoy writing or art may be invited to use those methods alongside talk therapy.
Background and approach
The focus is on clear, down-to-earth steps people can try between sessions. Her background includes many years helping people with attachment and abandonment concerns, adoption and foster care issues, and the emotional effects of illness, ageing and caregiving. She also has experience with body image, relationship commitment worries, codependency and neurodiverse presentations such as autism and Asperger syndrome.
Therapeutic approaches include Jungian ideas, client-centred listening and cognitive behavioural techniques. She draws on emotionally-focused and existential perspectives when they fit the person’s goals. The overall aim is to build understanding, practical coping skills and stronger emotional awareness.
Sessions are conversational and paced to suit each individual. She offers support that balances empathy with down-to-earth tools so people can move forward at their own speed.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jungian and Practical Approaches Work Online
Jungian Therapy explores symbols, personal meaning and inner patterns to help people understand recurring themes in their life. It can be useful when someone wants to look at deeper meaning, creativity and personal myth alongside daily problems.Client-Centred Therapy focuses on listening without judgement and helping people find their own pace. It is often used to build emotional safety and self-understanding. Cognitive Behavioural Therapy (CBT) looks at thoughts and actions and offers concrete techniques to manage symptoms like anxiety or low mood.
Finding the right approach is part of the process and the counsellor will work collaboratively to choose what fits best. This means discussing your goals, trying methods in session and adjusting the plan as things evolve so the work matches your needs and preferences.
Online formats include video calls, phone sessions, live chat and text-based messaging, giving flexibility for different days and rhythms. Video is useful for a more personal feel, phone calls require less bandwidth, and messaging can suit quick check-ins or ongoing support without scheduling. These options make it easier to fit therapy around work, caregiving and other commitments.
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Questions people ask
What kinds of problems can be addressed in sessions?
Sessions cover stress, anxiety, depression, trauma and abuse, parenting concerns and coping with life changes. Additional areas include attachment and abandonment, adoption and foster care, chronic illness and caregiver stress.
How would you describe the therapy style?
Therapy is conversational and person-focused with practical tools to try between sessions. Creative approaches such as writing and art may be invited alongside talk work.
What experience does the counsellor have?
The counsellor has 18 years of professional experience working with a wide range of emotional and life issues. That background includes helping people through significant life transitions and complex emotional concerns.
What credentials and location are listed?
Jennifer Cromar holds BACP accreditation and practices in the United Kingdom. The BACP credential is shown as provided.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging. Different formats suit different needs such as shorter check-ins or quieter conversations without video.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time. Exact fees depend on individual circumstances.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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