Dr. Jeralyn Carter, LMHC

Hawaii · 18 years in practice

Dr. Jeralyn Carter is a licensed mental health counselor who focuses on helping people navigate stress, anxiety, grief, and relationship struggles.

License and registration

LMHC, Hawaii: MHC-298 · expires June 2029
NPI: 1669054631 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jeralyn

Dr. Jeralyn Carter is a licensed mental health counselor who focuses on helping people navigate stress, anxiety, grief, and relationship struggles. She uses plain conversation and practical steps to help clients feel steadier.

Dr. Carter brings 18 years of experience and listens with warmth and nonjudgmental attention. Her sessions often combine depth-oriented work with concrete tools.

She draws on Jungian Therapy to attend to symbols and inner stories, and she uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address unhelpful thinking and increase meaningful action.

Background and approach

Dialectical Behavior Therapy and client-centered techniques also appear when they match a client’s needs. Dr. Carter frames goals collaboratively and tracks small changes over time.

She helps people manage mood disorders, trauma and abuse, addiction challenges, parenting stress, and self-esteem concerns. She also supports people facing career transitions, chronic illness, and complex family dynamics in individual work. Practically, she offers sessions in English and accepts international clients while based in Hawaii.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Costs vary by location and use a subscription that can be canceled at any time. Her approach blends mindfulness, depth work, and evidence-based strategies so clients gain both insight and skills.

To begin, a person completes a short matching questionnaire and schedules a session according to the Start Therapy flow.

Focus areas and approaches

Everything Jeralyn lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Trauma and abuse
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Approaches Jeralyn names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Combining depth work and practical methods online

Jungian Therapy pays attention to imagery, dreams, and personal symbols to help people understand deeper patterns in their life. It can be useful for those wanting to connect meaning and identity to everyday struggles. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and choosing actions that reflect personal values; it helps with anxiety, avoidance, and motivation. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete techniques to shift unhelpful thinking and routines.

Finding the best approach is part of the work. The therapist will collaborate with each person to match methods to their goals, preferences, and practical needs. That means trying a technique, checking how it lands, and adjusting the plan together rather than insisting on a single style.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to support different rhythms of life. Video is useful for a full conversation and visual cues. Phone sessions are a good fit when bandwidth is limited or a quieter call is preferred. Live chat or text-based messaging can work well for short check-ins, coaching-style exchanges, or when someone wants to process between sessions. These options make it easier to fit therapy around work, caregiving, travel, or different time zones.

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Questions people ask

What kinds of concerns does she address?

She helps people with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting strain, ADHD, and related concerns.

How would you describe her therapy style?

Her style mixes gentle depth work with practical interventions. Sessions balance exploring inner meaning and learning skills to manage thoughts and behaviors.

What is her professional background?

She holds 18 years of clinical experience and works as a licensed mental health counselor with experience supporting a wide range of emotional and life challenges.

Where is she based and what credential does she hold?

She practices from Hawaii and holds the credential HI LMHC as a licensed mental health counselor.

Can sessions be conducted in other countries or languages?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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