Jessica Braddock, LCSW
Maine · 9 years in practice
Jessica Braddock is a licensed clinical social worker with nine years of therapy experience in Maine.
License and registration
- LCSW, Maine
- LC17146 · expires March 2026
- NPI
- 1477919561 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Braddock is a licensed clinical social worker with nine years of therapy experience in Maine. She meets people where they are and helps them find practical ways to feel steadier in daily life. She values honest conversation and aims to offer clear tools that build on each person’s strengths.
Her work focuses on relationship strains, trauma and abuse, depression, stress, anxiety, and parenting concerns. She also supports people coping with ADHD, bipolar mood challenges, grief, and major life changes.
Background and approach
Additional areas of attention include attachment concerns, body image, gender dysphoria, and social anxiety. Jessica draws on several approaches to tailor sessions to a person’s needs. She uses Jungian ideas to look at personal themes and symbols.
She pairs that with cognitive behavioral techniques to shift unhelpful thinking and acceptance and commitment strategies to help people act on their values. In sessions she keeps language simple and practical. Expect clear goals, short exercises, and time to talk through what's most pressing.
She encourages small, achievable steps that can make daily life easier. Therapy with her is collaborative. She listens for what matters most to each person and adjusts methods to match goals.
The work often includes skill practice between meetings and check-ins on what is or isn’t working.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Divorce and separation
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Jessica names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Jungian Therapy looks at patterns, dreams, and symbols to help people notice recurring life themes. It can be useful when someone wants to understand deeper sources of their feelings and behaviors. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying small experiments to change them. It is often chosen for anxiety, depression, and practical symptom relief. Acceptance and Commitment Therapy, or ACT, teaches skills to accept difficult feelings and commit to actions that match a person’s values, which can help with stress, avoidance, and motivation.Finding the right approach is collaborative. The therapist will listen to what matters most, try methods that fit your goals, and adjust the plan as progress and preferences become clearer. You don't need to pick a single method at the start; the work can blend approaches as needed.
Online therapy offers different ways to connect. Video calls let people have a conversation close to an in-person visit. Phone sessions can be a good option when internet bandwidth is limited or when a voice-only check-in is preferred. Live chat and text-based messaging work well for brief check-ins, skill practice, or when writing helps you process thoughts. These options make it easier to fit therapy into a busy life and to keep continuity when schedules change.
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Questions people ask
What kinds of concerns does Jessica address?
She helps with relationship issues, trauma and abuse, depression, stress, anxiety, parenting, grief, and coping with life changes. Other focus areas include ADHD, bipolar mood concerns, body image, and sexuality.
What is her therapeutic style like?
Sessions mix reflective work with concrete skills. Conversations are plainspoken and goal-oriented, with exercises you can try between meetings.
How much clinical experience does she have?
Jessica has nine years of clinical therapy experience working in Maine. That background includes supporting people through both short-term issues and longer personal transitions.
What credentials and location apply?
She is a licensed clinical social worker, ME LCSW, practicing in Maine.
Which languages are offered and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does cost look like?
Sessions use a subscription model that can be canceled at any time. Exact cost varies with location and therapist availability.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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