John Rigney, LPCC

Kentucky · 40 years in practice

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John Rigney is a licensed professional clinical counselor with 40 years of experience helping people manage stress, anxiety, depression, trauma, and big life changes.

License and registration

LPCC, Kentucky
104722 · expires December 2026
NPI
1871956904 · national provider identifier
Years in practice
40
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About John

John Rigney is a licensed professional clinical counselor with 40 years of experience helping people manage stress, anxiety, depression, trauma, and big life changes. He works from Kentucky and uses practical, down-to-earth language so people can focus on the issues that matter most to them. He helps people untangle painful patterns that come from relationships and family history.

Sessions often look at how past hurts affect current choices and feelings.

Background and approach

John encourages simple, concrete steps clients can try between meetings. His style blends depth and clarity. He draws on Jungian ideas about meaning and symbols while also using client-centered listening and cognitive-behavioral tools to address thinking and behavior.

Mindfulness and narrative approaches are added when they fit a person’s needs. John has a long history working with people facing loss, major transitions, and identity questions. He can help with attachment struggles, low self-esteem, codependency, and the emotional fallout of separation or divorce.

He also supports people coping with illness, aging, and complex trauma. Sessions are conversational and paced to the individual. He focuses on helping people notice patterns, try small changes, and build coping skills.

The aim is clearer thinking and more steady day-to-day functioning. People who prefer thoughtful, experience-informed guidance tend to find his approach helpful. He combines curiosity about meaning with straightforward techniques to reduce distress and increase agency.

Focus areas and approaches

Everything John lists on their public professional profile, in their own terms.

Approaches John names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

John often uses Jungian Therapy to look at symbols, dreams, and life stories to help people find meaning in difficult experiences. That approach can be useful for people facing identity questions, grief, or deep shifts in life direction.

He also uses Client-Centered Therapy to create a listening space where the person leads the pace and focus of sessions. This helps people feel heard and decide what matters most to work on. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and test small behavioral changes that reduce anxiety and depression.

Finding the right approach is a collaborative process. He will talk with each person about goals, past experiences, and what feels most useful. Together they choose methods to try and check in on what is working over time.

Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation when visual cues matter, phone sessions can require less bandwidth or be easier when on the move, and live chat or text-based messaging support brief check-ins or ongoing contact between longer sessions. These options make it easier to fit therapy into work, caregiving, or travel commitments.

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Questions people ask

What concerns does John commonly address?

He works with stress, anxiety, depression, trauma and abuse, self-esteem, and coping with life changes, plus related issues like abandonment, attachment problems, and family of origin concerns.

What is his therapeutic style like?

His style mixes depth-oriented reflection with practical tools. Sessions focus on understanding patterns and trying small behavioral changes between meetings.

How much experience does he have?

He brings 40 years of clinical experience to his practice, drawing on a range of approaches developed over that time.

Where is he licensed and based?

He holds the LPCC credential and practices from Kentucky as a licensed professional clinical counselor.

In which languages are sessions offered?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available?

He meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled?

Cost varies with location and therapist availability and sessions are arranged via a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

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