Jonathan Stuart, NCPS
4 years in practice
Jonathan Stuart helps people who are feeling overwhelmed by stress, anxiety, low self-esteem or depression.
License and registration
- NCPS
- NCS16-03564 · expires March 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jonathan
Jonathan Stuart helps people who are feeling overwhelmed by stress, anxiety, low self-esteem or depression. He is straightforward and calm in sessions and focuses on practical conversation that moves things forward. Jonathan works with adults facing life changes, career stress, relationship problems and difficulties with motivation and confidence.
He uses a mix of approaches to match what each person needs. That can include Jungian ideas about personal meaning and symbols, client-centred listening that follows the person's pace, and cognitive behavioural techniques to notice and change unhelpful thoughts.
Background and approach
Sessions are shaped around what the person wants to work on rather than a fixed template. Jonathan has four years of professional experience in the United Kingdom and holds the NCPS credential. He aims to treat everyone with respect, sensitivity and compassion.
He keeps a non-judgemental stance and offers a positive attitude during the course of therapy. In the first meetings he will listen to current concerns and ask about goals. From there he and the client agree a plan and adapt it as progress is made.
This can include short practical exercises between sessions and talking through patterns that keep problems stuck. People who choose him can expect clear, everyday language and a steady pace. Jonathan encourages small steps and practical changes alongside deeper reflection about meaning and identity.
He supports people through grieving, trauma, parenting strain, addiction concerns and relationship difficulties.
Focus areas and approaches
Everything Jonathan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jonathan names
- Jungian Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online support
Jonathan draws on Jungian Therapy to help people look at personal values, symbols and life meaning; this can be useful for those wanting deeper self-understanding and clarity about identity. He also uses Client-Centred Therapy, which emphasises listening and following the person's lead so sessions feel collaborative and paced to the individual's needs. Cognitive Behavioural Therapy or CBT is used when practical techniques are needed to spot and change unhelpful thoughts and behaviours, which can help with anxiety, low mood and confidence.Choosing the right approach is part of the work together. Jonathan will discuss goals and preferences, then suggest which methods to try. The plan can change as progress is made so the client remains involved in shaping therapy.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions let people use visual cues and longer conversations, phone calls can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging supports more frequent, brief contact. These options make it easier to fit therapy around work, family life and travel while keeping sessions practical and focused.
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Questions people ask
What kinds of concerns does he help with?
He helps with stress, anxiety, low self-esteem, depression and coping with life changes, as well as relationship, parenting and grief concerns.
What is his therapeutic style like?
Sessions combine active listening with practical tools. Expect a collaborative, non-judgemental conversation that balances reflection and action.
How much experience does he have?
He has four years of professional experience working with clients in the United Kingdom.
What credential does he hold and where is he based?
He holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are costs and scheduling handled?
Session cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time; to start, use the Start Therapy button and complete the short matching questionnaire.
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