Julie Shore, BACP, NCPS
4 years in practice
Julie Shore is a counsellor based in the United Kingdom who draws on a range of approaches to help people facing difficult life moments.
License and registration
- BACP
- 396149 · expires November 2026
- NCPS
- NCS24-01436 · expires October 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie
Julie Shore is a counsellor based in the United Kingdom who draws on a range of approaches to help people facing difficult life moments. She meets people where they are and supports them through worries about anxiety, low mood, trauma, grief, relationship strain and work stress. Julie uses a warm, non-judgemental style to help clients find practical ways forward.
Julie trained in counselling and psychotherapy and holds a Certificate in Counselling and a Professional Diploma in Counselling and Psychotherapy.
Background and approach
She is a registered member of the British Association for Counselling and Psychotherapy - BACP - and also holds NCPS. Her professional work began after personal recovery from addiction and depression, and those experiences shape her empathic approach. Over four years of practice have included roles at a mental health charity and a local cancer hospice.
In those settings she supported people through bereavement, suicidal thoughts and other complex challenges. More recently she set up a independent practice to offer more focused one-to-one care. Julie works in an integrative way, blending methods so therapy fits the person.
That might include Jungian ideas, Acceptance and Commitment Therapy, Attachment-based work or practical cognitive-behavioural techniques depending on the issue. Sessions are offered in English by video call, phone, live chat or text. Julie aims to help people build coping skills, set boundaries, manage stress and move towards clearer, more manageable next steps.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Julie’s approaches work online
Jungian Therapy looks at personal meaning and inner symbols to help people understand recurring patterns and life transitions; it can be useful for grief, feelings of emptiness and making sense of life changes. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-led action, helping people reduce struggling with anxiety, depression or stress and move toward meaningful goals. Attachment-Based Therapy explores how early relationships shape current connections and can help with communication problems, fear of abandonment and relationship strain.Finding the right approach is part of the work. Julie tailors methods collaboratively, listening to a person's goals and trying techniques that fit their needs. She will discuss what feels most helpful and adjust the plan as therapy progresses so the approach stays relevant to the client.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation across distance. Phone sessions need less bandwidth and can fit a work break. Live chat or text messaging can be used for shorter check-ins or when writing feels easier than speaking. These options help people access therapy around family life, work and other commitments.
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Questions people ask
What concerns does Julie specialise in?
She works with stress, anxiety, depression, trauma and grief plus issues such as ADHD, relationship difficulties, addiction and coping with life changes.
How would you describe her therapeutic style?
Julie uses an empathic, warm and non-judgemental approach and adapts methods to suit each person rather than using one fixed technique.
What is her background and experience?
She has four years of professional experience, including roles at a mental health charity and a cancer hospice, and has run a independent practice since 2023.
Which credentials does she hold and where is she based?
Julie holds membership of the British Association for Counselling and Psychotherapy (BACP) and NCPS, and practises in the United Kingdom.
Can sessions be held in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Julie?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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