Dr. Leida Taflinski, LPC
New Jersey · 10 years in practice
Dr. Leida Taflinski is a Licensed Professional Counselor practicing in New Jersey.
License and registration
- LPC, New Jersey
- 37pc00473300 · expires November 2026
- NPI
- 1780019091 · national provider identifier
- Years in practice
- 10
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Leida
Dr. Leida Taflinski is a Licensed Professional Counselor practicing in New Jersey. She has about 10 years of clinical experience helping people manage anxiety, stress, depression, and relationship difficulties.
She speaks English and Spanish and aims to meet clients where they are with respectful, compassionate care. Dr. Taflinski focuses on practical, person-centered conversations.
Sessions are tailored to each person’s needs. She works alongside people who are coping with grief, life changes, or midlife transitions and those wrestling with addictive behaviors or mood challenges like bipolar disorder.
Background and approach
Her approach draws on Jungian ideas alongside methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. That mix helps people look at patterns, clarify values, and try small experiments to change how they act and feel. She also uses attachment-based thinking when relationship and intimacy concerns come up.
Clients can expect a collaborative style that emphasizes clear goals. Therapy can include short-term skill building for sleep, eating, or anger management, and longer work around identity, meaning, or family patterns. Much of the work is conversational and aimed at making daily life more manageable.
Dr. Taflinski offers sessions by video call, phone, live chat, or text-based messaging. She asks new clients to complete a short questionnaire to match with her and then schedule sessions according to availability.
Focus areas and approaches
Everything Leida lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Depression
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Leida names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online care and emotional growth
Jungian therapy looks at personal symbols and life stories to reveal patterns that shape feelings and relationships. It can help when someone feels stuck, empty, or curious about deeper meaning in their life. Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck, and it supports taking action toward what matters most. ACT is often useful for anxiety, stress, and when life changes require new priorities.Finding the right approach is part of the work together. The therapist will listen to your goals, try one or more methods, and adjust the plan as needed. That collaborative process helps match techniques to your needs, whether you want short-term coping tools or longer exploration of identity and relationships.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation when useful, phone sessions work well with lower bandwidth or when you prefer not to be on camera, and chat or messaging can fit brief check-ins or on-the-go reflection. These options make it easier to schedule therapy around work, caregiving, or busy days.
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Questions people ask
What kinds of concerns does this therapist help with?
She helps people with anxiety, depression, grief, relationship and family conflict, stress, addictions, and mood concerns such as bipolar disorder. Other focuses include parenting strain, body image, and coping with life changes.
What is the therapist's style and approach?
Her style is collaborative and person-centered, blending Jungian perspectives with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. The work involves talking through patterns, clarifying values, and trying practical strategies.
How much clinical experience does she have?
She has about 10 years of professional experience working with individuals on stress, relationships, grief, and related concerns.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor - LPC - practicing in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
She provides online care through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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