Lindsay Rose, BACP
4 years in practice
Lindsay Rose trained as a counsellor after a long career teaching children, teenagers and adults.
License and registration
- BACP
- 392100 · expires November 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lindsay
Lindsay Rose trained as a counsellor after a long career teaching children, teenagers and adults. She says that seeing unmet mental health needs among students and colleagues led her to change careers. Lindsay works in a warm, non-judgemental way and aims to let people stay in control of each session.
She holds BACP accreditation and has four years' experience as a practising counsellor. Lindsay uses an integrative approach that draws on Jungian ideas alongside cognitive behavioural and person-centred ways of working.
Background and approach
She aims to match practical tools to what each person brings, whether that is managing anxious thoughts or talking through painful memories. Sessions can be shaped around short-term goals or a longer personal exploration. Her clinical focus includes stress, anxiety, depression, relationship and family concerns, parenting, self-esteem, addictions, trauma and abuse, grief and eating-related issues.
She also works with anger, career difficulties, coping with life changes and ADHD. Additional areas of attention include attachment and abandonment issues, blended family challenges, body image and commitment or communication problems. Lindsay offers a straightforward mix of listening and guided techniques.
She can teach strategies to challenge unhelpful thinking and suggest behavioural steps to try between sessions. For people who mainly need to be heard, she provides a patient, person-centred space to speak. Her background as an English teacher makes her comfortable working with people who use English as a second language.
Lindsay is based in the United Kingdom and accepts international clients for online work.
Focus areas and approaches
Everything Lindsay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online counselling and practical support
Lindsay uses Jungian Therapy, which invites people to consider deeper patterns, symbols and life themes as a way to make sense of difficult feelings. This can help when someone wants to understand recurring inner conflicts or life choices.She also draws on Acceptance and Commitment Therapy, a practical approach that encourages clear values and small actions. ACT can be useful for stress, anxiety and when people want concrete ways to move forward despite uncomfortable thoughts or feelings.
Client-Centred Therapy is central to her style too, offering a listening, non-judgemental space where the person sets the pace. This approach supports people who mainly need to be heard and accepted while they work things through.
Finding the right approach is part of the work. Lindsay will discuss options and adapt methods to match a person's goals, needs and preferences in collaboration with them. That means sessions can shift between exploration, skill-building and short-term problem solving.
Online formats include video calls, phone sessions, live chat and text messaging, which offer flexibility for different routines. Video is useful for face-to-face conversation, phone calls can fit a break at work, and text or chat work well for shorter check-ins or when written reflection helps. These options aim to make it easier to maintain continuity of care across distance and busy lives.
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Questions people ask
What concerns does Lindsay help with?
She supports people with stress, anxiety and depression as well as relationship and family difficulties. Other focus areas include addictions, trauma and abuse, grief, eating issues and ADHD.
What is her therapeutic style like?
Sessions combine warm, non-judgemental listening with practical techniques. Lindsay adapts between talking, skills practice and goal-focused work depending on what a person needs.
What experience does she bring?
Lindsay has four years' experience as a practising counsellor after a previous career teaching children, teenagers and adults. That teaching background shapes her patient, clear communication.
Where is she based and what credential does she hold?
She works from the United Kingdom and is recorded with BACP as her listed credential.
Which languages are supported for sessions?
Sessions are offered in English and she notes experience working with people who use English as a second language.
What session formats are available?
Work is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions operate via a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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