Lorraine Roberts, BACP
12 years in practice
Lorraine Roberts is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship difficulties and grief.
License and registration
- BACP
- 396580 · expires August 2026
- Years in practice
- 12
- Languages
- English, Spanish, French
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lorraine
Lorraine Roberts is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship difficulties and grief. She speaks English, Spanish and French and brings 12 years of experience to therapeutic work. Lorraine presents as warm and interactive in sessions and aims to treat people with respect and sensitivity.
Her background blends several approaches to fit individual needs. She uses elements of Jungian therapy alongside cognitive behavioural ideas and attachment-focused work to understand patterns that keep problems repeating.
Background and approach
Lorraine prefers short, clear conversations that help people notice what matters and try different ways of responding. Sessions are shaped around each person’s life and goals. Lorraine will listen for values, beliefs and relationship patterns, then suggest simple practices and small experiments to try between sessions.
She also supports people dealing with identity, addiction, parenting stress, trauma and chronic health concerns. Her work often focuses on rebuilding self-worth and improving connection with others. Lorraine can discuss how early attachments influence present relationships and help people develop new habits for coping with anxiety, low mood or sleep disturbances.
She avoids labels that feel stigmatizing and aims for practical, understandable steps. People who choose her can expect collaborative sessions that mix talking, reflection and concrete exercises. Lorraine explains ideas plainly and helps clients decide what to try next.
Over time this can make daily challenges easier to manage and open pathways toward more satisfying relationships and routines.
Focus areas and approaches
Everything Lorraine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lorraine names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that suit online therapy conversations
Jungian therapy looks at recurring images, dreams and patterns to help people find meaning and new ways of relating to themselves. It can be useful when someone wants to understand deeper personal themes or make sense of repeated life cycles.Acceptance and Commitment Therapy, or ACT, focuses on values and small experiments. It helps people accept difficult thoughts while taking actions that matter, and is often used for anxiety, low mood and coping with change.
Attachment-Based Therapy pays attention to how early relationships shape current connections. It can support people wanting to change patterns in close relationships or to build more supported ways of relating.
Finding the right approach is part of the work. Lorraine will collaborate with clients to decide which elements to use, adapting methods to personal goals and preferences. This means therapy can shift over time as needs change and progress is made.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when a deeper dialogue is useful. Phone sessions use less bandwidth and can be easier during a busy day. Live chat or text messaging suit shorter check-ins or people who prefer writing. These options make it simpler to keep therapy consistent around work, family and life demands.
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Questions people ask
What concerns does Lorraine work with?
She supports people dealing with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, self-esteem and parenting strain among other concerns.
What is her therapeutic style like?
Her style is warm and interactive, blending listening with practical exercises. Sessions aim to be straightforward and focused on small changes to daily life.
How much experience does she have?
She has 12 years of professional experience working with a range of emotional and relationship difficulties.
What credentials and region apply to her practice?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Spanish and French and she can work with people internationally.
What session formats are offered online?
Sessions can take place by video call, phone, live chat or text-based messaging according to client preference.
How much do sessions cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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