Mandy Hedges, BACP, NCPS
15 years in practice
Mandy Hedges offers approachable, grounded counselling informed by Jungian ideas and practical therapy methods.
License and registration
- BACP
- 53142 · expires June 2026
- NCPS
- NCS18-06907 · expires August 2026
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Mandy
Mandy Hedges offers approachable, grounded counselling informed by Jungian ideas and practical therapy methods. She creates a calm space where people can talk about anxiety, stress, addiction, grief and low mood. Mandy speaks plainly and guides clients through steps to feel steadier and clearer about the next move.
With 15 years of experience she mixes different ways of working to suit each person. Client-Centred Therapy helps people feel heard and understood.
Background and approach
Cognitive Behavioral Therapy helps identify unhelpful thinking and build new coping skills. Jungian Therapy introduces attention to inner symbols, dreams and life stories when that feels useful. She also supports issues around relationships, intimacy, body image and eating concerns.
Mandy works with people affected by trauma, addiction and long-term health problems. She pays attention to shame, guilt and attachment wounds so clients can find kinder ways to live with difficult feelings. Mandy holds BACP and NCPS credentials, and she practices in the United Kingdom.
Sessions are offered in English and can be arranged online or by phone. Practical details such as cost vary by location and subscription options. Her approach is collaborative and down-to-earth.
Sessions are a mixture of talking, noticing patterns and trying simple strategies between meetings. The aim is to help people manage day-to-day life and make changes that feel realistic.
Focus areas and approaches
Everything Mandy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Mandy names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical online therapy using depth and skills
Jungian Therapy pays attention to personal symbols, life stories and sometimes dreams to help people make sense of difficult feelings and repeating patterns. It can be useful when someone wants to look at deeper meaning in their life or recurring relationship problems.Client-Centred Therapy focuses on listening and understanding. The therapist offers a non-judgemental space where people can talk through what matters most and feel respected while deciding their next steps.
Choosing the right approach is part of the work. Mandy will discuss different methods and agree a plan based on a person’s needs, goals and preferences. That choice is collaborative and can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging for flexibility. Video calls are close to a face-to-face appointment, phone sessions use less bandwidth, chat can suit shorter check-ins and messaging lets people write between meetings. These formats make it easier to fit therapy around work, caregiving or mobility limits and can help keep momentum between sessions.
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Questions people ask
What concerns does Mandy help with?
She works with stress, anxiety, depression, grief and addictions, plus relationship, intimacy and family-related worries. Additional focus areas include body image, chronic illness, eating issues and attachment concerns.
What is her therapeutic style like?
The style is conversational and collaborative. Sessions combine listening with practical techniques from CBT, client-centred work and occasional Jungian ideas when relevant.
How long has she been practising?
Mandy has 15 years of experience working as a counsellor and has supported people through a range of emotional and life challenges.
What credentials and location are listed?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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