Megan Eiselt, LICSW

Minnesota · 8 years in practice

Megan Eiselt is a licensed independent clinical social worker who focuses on helping people manage stress, anxiety, depression, trauma, and major life changes.

License and registration

LICSW, Minnesota: 24711 · expires December 2027
NPI: 1275064461 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Megan

Megan Eiselt is a licensed independent clinical social worker who focuses on helping people manage stress, anxiety, depression, trauma, and major life changes. She works with each person to build on strengths and practical skills. Her approach is supportive and collaborative, aimed at steady progress rather than quick fixes.

Megan emphasizes the client’s own knowledge of their life and priorities. She uses clear, concrete steps to reduce symptoms and improve daily functioning.

Background and approach

Conversations are intended to feel straightforward and useful, with tools the client can try between sessions. Her background includes eight years of clinical experience in Minnesota as a LICSW - licensed independent clinical social worker. That experience includes helping people with relationship strain, parenting concerns, grief, sleep difficulties, anger, work issues, and challenges linked to attention and mood conditions.

Megan draws on several therapeutic styles to match each person’s needs. She blends client-centered listening with cognitive behavioral strategies, mindfulness practices, narrative work, and Jungian themes when relevant. This mix helps address symptoms while also looking at personal meaning and patterns.

Sessions focus on clear goals, practical coping strategies, and understanding long-standing patterns that get in the way. Megan aims to create a calm, steady space where people can try new ways of thinking and behaving. The work is paced to each person’s comfort level, with attention to realistic steps forward.

Focus areas and approaches

Everything Megan lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Depression
Coping with life changes
Coaching
Addictions
Relationship issues
Family conflicts
Grief
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Co-morbidity
Codependency
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Emptiness
Family of origin issues
Family problems
First responder issues
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Social anxiety and phobia
Somatization
Workplace issues
Young adult issues

Approaches Megan names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work in online therapy

Client-centered therapy begins with listening and making space for the person’s perspective. In this approach the therapist follows the client’s lead, reflects back what they hear, and helps people name priorities and goals. It is helpful for building trust and deciding what to focus on first.

Cognitive behavioral therapy, or CBT, uses clear tools to change unhelpful thoughts and behaviors. Sessions often include straightforward exercises and experiments to try between meetings, which can reduce anxiety, depression, and sleep problems over time.

Jungian-informed work looks at recurring themes, symbols, and personal stories to help people understand deeper patterns. This can be useful when someone wants to explore meaning, identity, or long-standing relational patterns alongside symptom-focused strategies.

Megan treats finding the right approach as a collaborative process. She will talk with each person about goals, try methods that fit their needs, and adjust the plan as progress is made. The client’s preferences and life demands help shape how the work unfolds.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and visual cues, phone sessions can be lower bandwidth, and live chat or text messaging work well for brief check-ins, coaching-style support, or steady in-between contact. These options help people stay consistent and access therapy from different locations and routines.

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Questions people ask

What concerns does Megan typically address?

Megan helps people with stress, anxiety, trauma and abuse, depression, and coping with life changes. She also supports issues such as grief, sleep problems, parenting strain, relationship and career concerns, and substance or behavioral addictions.

What is her therapeutic style like?

Her style combines client-centered listening with practical techniques from cognitive behavioral therapy and mindfulness. She also uses narrative and Jungian-informed ideas to help people find meaning and notice recurring life patterns.

How much clinical experience does she have?

She has eight years of professional experience working in clinical settings. That background includes helping clients manage mood, attention, and trauma-related concerns.

Where is Megan licensed and based?

She is licensed as a LICSW in Minnesota and practices there. Sessions are offered to people located in that state.

Can I work with her if I live outside the United States?

Sessions are offered in English and international clients are not currently accepted. Services are provided to people within the therapist's licensed region.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging. Different formats let people choose what fits their schedule and communication preferences.

How is cost handled for sessions?

Cost varies with the client’s location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process will connect you and set up an initial session.

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