Mitchell Stevens, BACP
12 years in practice
Mitchell Stevens is a counsellor and therapist with 12 years of practice and membership of the British Association of Counsellors & Psychotherapists (BACP).
License and registration
- BACP
- 373428 · expires January 2027
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Mitchell
Mitchell Stevens is a counsellor and therapist with 12 years of practice and membership of the British Association of Counsellors & Psychotherapists (BACP). He offers online counselling in English to adults aged 18 and over. His background includes work across the voluntary sector and community services in the United Kingdom.
He has supported people affected by homelessness, addiction, and poor mental health while working with nationwide organisations. He also has experience in community counselling services, giving him a broad view of practical problems people bring to sessions.
Background and approach
These roles shaped a straightforward, down-to-earth way of working. Mitchell uses a mix of approaches that includes Jungian ideas, Acceptance and Commitment Therapy, attachment-based work, client-centred listening, and cognitive behavioural tools. Sessions focus on what the person wants to change and on small steps that help them feel steadier.
He aims for clear, accessible conversations rather than technical language. His life experience informs his practice. He speaks from personal recovery and from having navigated family complexity, stepfamily life and creative careers in music.
That background helps him relate to issues such as identity, relationships and the emotional strain of parenting or career change. People come to him for a wide range of concerns, including anxiety, depression, addiction, trauma, relationship problems, grief, and questions about sexual identity. He tries to be straightforward in sessions and to bring warmth and honesty to the work.
Focus areas and approaches
Everything Mitchell lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mitchell names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jungian and ACT approaches work online
Jungian ideas look at meaning, personal stories and life stages. Online sessions using this perspective can help people understand recurring patterns, identity questions and creative blocks by reflecting on images, dreams and personal history. Acceptance and Commitment Therapy (ACT) focuses on values and practical actions; it helps people notice difficult thoughts and take steps that match what matters to them, which suits issues like anxiety, depression or life changes.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then choose methods together. This collaborative process helps people try approaches that fit their situation and adjust as the work progresses.
Online therapy offers practical flexibility. Video calls let conversations feel close to face-to-face, phone sessions can be quieter and easier when bandwidth is limited, and text-based messaging or live chat suit short check-ins or those who prefer writing. These options make it easier to fit therapy around work, family and travel while keeping the focus on steady progress.
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Questions people ask
What kinds of issues does this counsellor help with?
He works with a wide range of concerns including stress, anxiety, depression, addiction, trauma and abuse, relationship and family problems, grief, identity and sexual orientation issues, and sleep or eating difficulties.
What is his therapeutic style like?
Sessions are approachable and plain-speaking, mixing listening with practical steps. He uses Jungian ideas alongside ACT, attachment-based work and CBT tools to help people make steady changes.
How long has he been practising?
He has 12 years of experience, including roles in voluntary and community counselling services across the United Kingdom.
What professional credentials does he hold and where is he based?
He is a full member of the British Association of Counsellors & Psychotherapists (BACP) and practises from the United Kingdom.
Are sessions offered in other languages or for international clients?
Sessions are offered in English, and he does accept international clients.
Which session formats does he use?
He provides online sessions by video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to the therapist's availability.
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