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Dr. Nancy Forrest, LPC

Pennsylvania · 25 years in practice

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Dr. Nancy Forrest is a licensed professional counselor (LPC) with 25 years of experience helping people who feel overwhelmed by stress, anxiety, depression, grief, and difficult life changes.

License and registration

LPC, Pennsylvania
PC002697 · expires February 2027
NPI
1871651893 · national provider identifier
Years in practice
25
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Nancy

Dr. Nancy Forrest is a licensed professional counselor (LPC) with 25 years of experience helping people who feel overwhelmed by stress, anxiety, depression, grief, and difficult life changes. She focuses on relationship and intimacy problems, trauma and abuse, and struggles with self-esteem or identity.

Her tone is practical and grounded, aimed at people looking for steady support through confusing times. She draws from a Jungian perspective while mixing in client-centered and cognitive behavioral ideas to meet each person where they are.

Background and approach

Sessions often look at patterns that repeat in relationships and personal life, and work to bring more awareness to thoughts, feelings, and bodily responses. Hypnotherapy and existential themes may also appear when they suit a client's goals. Her work pays attention to emotional healing and to physical and spiritual aspects of coping.

That can mean pairing practical steps for daily routines with deeper conversations about meaning and life direction. She helps people notice stuck behaviors and experiment with new ways of relating and acting. Dr.

Forrest offers video calls, phone sessions, live chat, and text-based messaging, and she accepts clients from outside the United States. Costs vary by location and use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and scheduling follows the therapist's availability.

Clients who want a reflective, pattern-focused approach often find the mix of practical tools and depth-oriented work useful. The goal is clearer decision making, fewer reactive cycles, and a stronger sense of personal purpose.

Focus areas and approaches

Everything Nancy lists on their public professional profile, in their own terms.

Approaches Nancy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches online and how they help

Dr. Forrest often uses Jungian Therapy, which looks at recurring life themes and symbols to help people understand inner patterns and find meaning in difficult experiences. This approach can be useful for people wondering about life purpose, family of origin issues, or long-standing emotional patterns.

She also combines Client-Centered Therapy, which focuses on listening and understanding a person's experience without judgment, and Cognitive Behavioral Therapy (CBT), which helps identify and change unhelpful thoughts and behaviors. Client-centered work supports emotional processing while CBT provides concrete tools for managing anxiety, mood, and daily routines.

Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. Sessions may shift over time as progress and priorities change, with practical exercises or deeper reflective work introduced when helpful.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for a more face-to-face feel, phone works well if bandwidth is limited, live chat or text can be a shorter check-in or fit a busy schedule. These options make it easier to keep regular contact, try new tools between sessions, and fit therapy into a hectic life.

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Questions people ask

What concerns does Dr. Forrest address?

She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, eating and sleeping problems, self-esteem, career questions, bipolar concerns, and coping with life changes.

What is her general therapy style?

Her style blends a Jungian perspective with client-centered listening and cognitive behavioral techniques. Sessions balance exploration of patterns with practical steps clients can try between meetings.

How much experience does she have?

Dr. Forrest has 25 years of clinical experience working with people facing trauma, relationship challenges, and personal transitions.

What are her credentials and where is she based?

She holds the LPC credential and practices from Pennsylvania.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I need to do to start?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

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Guide for deeper meaning and coping

  • Relationship
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  • Intimacy-related issues
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