Natalie Young, BACP
5 years in practice
Natalie Young is a counsellor who helps people notice and change repeating patterns.
License and registration
- BACP
- 409386 · expires April 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natalie
Natalie Young is a counsellor who helps people notice and change repeating patterns. She uses a gentle, reflective style to support people who feel stuck, overwhelmed or unsure where to begin. Natalie holds BACP registration and works from a relational, exploratory stance.
She draws on Jungian ideas to look at hidden parts of a person - the shadow, unmet needs and repeating themes - and how these affect daily life.
Background and approach
Sessions include practical conversation as well as reflective work that helps make sense of feelings and behaviours. Natalie also uses person-centred methods that focus on what the client brings to the room. Conversations aim to be collaborative, creative and paced to each person.
This can feel less like a lecture and more like a conversation about what matters to the client. Other approaches she incorporates include Acceptance and Commitment Therapy and Attachment-Based work. These help with coping strategies, values-based choices and understanding relationship patterns.
Natalie supports people dealing with stress, anxiety, low self-esteem, grief, trauma and life changes. She pays attention to family of origin, attachment wounds, abandonment issues and how those histories show up now. Sessions can also address parenting strain, career questions, addictions, body image and the impact of caring responsibilities.
Therapy with Natalie aims to strengthen the relationship you have with yourself. The focus is on noticing patterns, naming feelings and trying new ways of being that fit your values and goals.
Focus areas and approaches
Everything Natalie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online support
Many of Natalie’s sessions draw on Jungian Therapy, which helps people look at hidden or repeating parts of themselves such as the shadow and recurring themes that affect relationships. Jungian work can be useful for people wanting more meaning and self-understanding.She also uses Acceptance and Commitment Therapy (ACT) to help people notice painful thoughts and feelings without getting stuck in them, and to take small values-based actions. Attachment-Based Therapy features in her work too, helping people understand how early bonds shape current relationship patterns and responses.
Finding the right approach is part of the process. Natalie will discuss options and together you will choose what fits your needs, goals and preferences. That collaborative decision can change as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is often used for deeper exploratory sessions, phone can be useful when bandwidth is limited or when people prefer not to be on camera, and messaging or live chat can suit shorter check-ins or those who need greater scheduling flexibility. These options make it easier to fit therapy around work, caring commitments and travel.
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Questions people ask
What concerns can be brought to sessions?
People bring a wide range of issues including stress, anxiety, relationship difficulties, parenting strain, self-esteem problems, grief, trauma and addictions.
How would you describe the therapeutic style?
The style is relational and exploratory, combining Jungian-informed reflection with person-centred conversation and practical coping work.
What is Natalie’s background and experience?
She has five years of clinical experience working with adults on repeating patterns, attachment concerns and life transitions.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and international clients are accepted.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging.
How much do sessions cost?
Cost varies with location and depends on the subscription chosen; subscriptions can be cancelled at any time.
How do I start working with Natalie?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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