Nikolett Megyeri, BACP

6 years in practice

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Nikolett Megyeri is a counsellor who brings six years of practice to people feeling stuck, misunderstood or overwhelmed.

License and registration

BACP
382897 · expires July 2026
Years in practice
6
Languages
English, Hungarian

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Nikolett

Nikolett Megyeri is a counsellor who brings six years of practice to people feeling stuck, misunderstood or overwhelmed. She works with stress, anxiety, depression and relationship concerns, and helps people sorting addictions, ADHD and grief. She speaks English and Hungarian and sees international clients from the United Kingdom.

Her sessions focus on understanding the patterns behind repeated choices. Nikolett uses Jungian ideas about personal meaning alongside practical tools. She also draws on Acceptance and Commitment Therapy and cognitive behavioural techniques to help people notice thoughts, make values-based choices and change unhelpful habits.

Background and approach

In the room she aims for a calm, steady presence and a straightforward style. Conversations are plain and paced to the person in front of her. She offers occasional sessions for people who cannot commit to weekly work as well as more regular therapy.

Nikolett helps with a wide range of concerns including trauma and abuse, intimacy-related issues, eating and sleeping difficulties, parenting stress, career questions and compassion fatigue. She also supports people dealing with abandonment, adoption and foster care matters, chronic illness or body-image worries. Sessions are practical and reflective.

Nikolett helps people identify small changes that make daily life easier. She encourages manageable steps rather than big leaps, and works with each person to set realistic goals and track progress.

Focus areas and approaches

Everything Nikolett lists on their public professional profile, in their own terms.

Approaches Nikolett names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach-driven therapy delivered online

Jungian therapy focuses on meaning and inner patterns, helping people uncover recurring themes in their life and the symbols that shape their choices. It can be useful when someone wants to understand why they keep repeating the same behaviour or feel out of step with others.

Acceptance and Commitment Therapy, or ACT, emphasises values and committed action. It helps people accept difficult thoughts or feelings while learning to move toward what matters to them, which can reduce avoidance and increase life satisfaction.

Attachment-Based Therapy looks at how early relationships affect current connections and emotional responses. This approach can help people improve trust, manage intimacy-related issues and repair ways of relating that cause pain.

Nikolett treats finding the right approach as a collaborative process. She will discuss options with each person and tailor the mix of Jungian reflection, ACT exercises or attachment work to their goals and preferences. The aim is to find what fits rather than imposing a single method.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video allows face-to-face conversation, phone can be useful with lower bandwidth, and messaging supports shorter check-ins or ongoing reflection between sessions. These formats make it easier to schedule therapy around work, travel or caregiving commitments.

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Questions people ask

What concerns does she help with?

Nikolett supports people with stress, anxiety, depression and relationship issues, and she also works with addictions, ADHD and grief. Her practice includes a wide range of additional focuses such as body image, chronic illness, parenting strain and compassion fatigue.

What is her therapeutic style like?

She combines Jungian-informed reflection with practical techniques from ACT and CBT. Sessions are plainspoken, steady and focused on understanding patterns and making small, useful changes.

How much clinical experience does she have?

She has six years of experience offering counselling and psychotherapy to people presenting with diverse concerns. That background informs a flexible, person-centred approach.

What credentials and location are on record?

She is registered with the British Association for Counselling and Psychotherapy, indicated as BACP, and practices from the United Kingdom.

Which languages are supported and can international clients participate?

Sessions are offered in English and Hungarian, and she accepts international clients for online work.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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