Reuben Alexander, NCPS
4 years in practice
Reuben Alexander is a counsellor who blends Jungian perspectives with practical therapy methods.
License and registration
- NCPS
- NCS24-05346 · expires November 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Reuben
Reuben Alexander is a counsellor who blends Jungian perspectives with practical therapy methods. He uses ideas about personal meaning alongside hands-on tools to help people change unhelpful patterns and feel more connected to themselves. Reuben speaks plainly and aims to make sessions straightforward and usable.
Reuben supports people dealing with stress, anxiety, sleeping problems and low mood. He also helps with addiction, grief, intimacy worries and life transitions. Other areas he works on include relationship difficulties, ADHD, anger, self-esteem and eating concerns.
Background and approach
His practice draws on several approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Attachment-Based Therapy. That mix lets him address thinking patterns, emotional responses and how past relationships shape present behaviour. Sessions focus on clear steps, reflection and practical experiments between meetings.
Reuben holds NCPS and has four years of clinical experience in the United Kingdom. He offers sessions in English and sees people internationally. Formats include video calls, phone sessions, live chat and text messaging to suit different needs and schedules.
People who start work with Reuben complete a short questionnaire to match with him and then book sessions. Therapy uses a subscription model that can be cancelled at any time. He aims to help clients build tools, make sense of difficult feelings and find clearer direction in day-to-day life.
Focus areas and approaches
Everything Reuben lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Depression
- Coping with life changes
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Reuben names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Jungian Therapy looks at personal meaning, symbols and recurring life themes to help people understand why they feel stuck or empty. It can be useful for questions about life purpose, identity and emotional patterns. Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and learning small actions that match personal values; it often helps with anxiety, avoidance and motivation. Attachment-Based Therapy pays attention to how early relationships shape current responses and helps people change patterns in close relationships.Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and suggest which methods to try. Together they review what helps and adjust the approach as the therapeutic relationship develops, so the work stays relevant to each person's needs.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for deeper conversations and visual connection. Phone sessions can fit into a short break or need less bandwidth. Live chat and text messaging suit brief check-ins, ongoing encouragement or when writing out thoughts feels easier. These options make it simpler to attend regularly and to keep therapy consistent with everyday life.
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Questions people ask
What kinds of problems can be addressed in sessions?
He helps with stress, anxiety, sleeping issues, depression and coping with life changes. Additional areas include addictions, relationship and intimacy concerns, grief, ADHD and anger.
What is Reuben's therapeutic style?
He combines Jungian-informed ideas about meaning with practical approaches such as CBT, ACT and attachment work. Sessions mix reflection, skill-building and practical tasks to try between meetings.
How much clinical experience does he have?
Reuben has four years of experience working as a counsellor in the United Kingdom. That time has included supporting people with a wide range of emotional and behavioural concerns.
What credentials and location are listed?
He is listed with NCPS and practises in the United Kingdom. The profile references that registration as NCPS.
Are sessions conducted in other languages or internationally?
Sessions are offered in English. He is able to work with international clients as well.
Which session formats are available?
Reuben offers video calls, phone sessions, live chat and text-based messaging. These formats give options for longer conversations or shorter check-ins.
How is payment and cost handled?
Costs vary with location and therapist arrangements; sessions use a subscription model. The subscription can be cancelled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.
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