Sally Masson, BACP
10 years in practice
Sally Masson is a counsellor who helps people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and life transitions.
License and registration
- BACP
- 384772 · expires November 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sally
Sally Masson is a counsellor who helps people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and life transitions. She also supports those dealing with grief, addiction, parenting strain, sleep problems, anger, low self-esteem and career uncertainty. Sally combines practical conversation with reflective work to help people feel more in control and able to make choices that suit them.
She draws on Jungian ideas to explore personal meaning and inner patterns, and uses attachment-based thinking to look at how relationships shape feelings and behaviour.
Background and approach
Dialectical Behaviour Therapy skills are offered for managing intense emotions and improving coping. Sally tailors her approach to each person and adapts the pace to suit their needs. In sessions she encourages creative ways of seeing problems and tries to make space for honest feeling without judgment.
The work can involve looking at old relationship patterns, naming painful emotions, and practising new ways of responding. For some people this is short-term problem solving; for others it becomes deeper, longer work to shift long-standing issues. Sally has ten years of experience and holds BACP, which denotes registration with the British Association for Counselling and Psychotherapy.
She offers sessions to people in the United Kingdom and carries forward a steady, compassionate presence in the therapeutic relationship. People meet her for video calls, phone sessions, live chat or text-based messaging. The initial steps are straightforward and designed to fit around busy lives.
Focus areas and approaches
Everything Sally lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sally names
- Jungian Therapy
- Attachment-Based Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that shape online therapy
Sally draws on Jungian Therapy to help people explore personal symbols, recurring life themes and the deeper stories they tell about themselves. This approach can help when someone wants to understand why certain patterns repeat or to find meaning during life changes.She also uses Attachment-Based Therapy to look at how early and current relationships affect emotions and behaviour. That work often focuses on improving how people connect, express needs and manage conflict in close relationships.
Finding the right approach is part of the work together. Sally discusses options with each person and decides collaboratively which methods to try first, adjusting over time to fit the person’s goals and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging so therapy can fit around work, family and caregiving commitments. Video is useful for fuller conversation and non-verbal cues, phone calls work well when bandwidth is limited, live chat can suit short check-ins, and messaging supports ongoing reflection between sessions. These options aim to make therapy more flexible and accessible for different lifestyles and needs.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Sally commonly support?
Sally supports people with stress, anxiety, depression, relationships, trauma and abuse, grief, addictions, parenting strain, sleep issues, anger, self-esteem and career questions, among other concerns.
What is her therapeutic style like?
The style is conversational and reflective. Sally mixes practical coping strategies with exploration of personal meaning and relationship patterns.
How much experience does she have?
She has ten years of clinical experience working with a wide range of emotional and relational difficulties.
What credentials and location are listed?
She holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
In what session formats is therapy available?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us