Srab Der, BACP
5 years in practice
Srab Der draws on Jungian therapy alongside other talking therapies to help people understand recurring patterns in their life.
License and registration
- BACP
- 396057 · expires March 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Srab
Srab Der draws on Jungian therapy alongside other talking therapies to help people understand recurring patterns in their life. He communicates plainly and aims to make therapy straightforward for someone feeling overwhelmed or unsure where to begin. Srab uses a mix of approaches to match what each person needs in session.
He focuses on everyday difficulties such as stress, anxiety and low mood. He also helps people work through relationship strain, trauma and abuse, grief, addiction concerns, sleep and eating problems, and the strain that comes with caregiving or major life change.
Background and approach
Practical issues like career decisions, confidence, anger and intimacy are within his scope as well. With five years of experience and registration with the British Association for Counselling and Psychotherapy, he brings both practice and professional affiliation to his work. He writes and thinks in ways that link personal stories to current problems so people can make changes that feel meaningful.
Sessions are conversational and tailored. He uses elements from Acceptance and Commitment Therapy, cognitive techniques and attachment-informed ways of looking at relationships. That helps people notice unhelpful patterns and try small, workable changes between sessions.
Srab accepts international clients and offers video calls, phone sessions, live chat, and text-based messaging. He matches practical session options to people’s needs and life rhythms. To start, users complete a short matching questionnaire and then schedule sessions.
Focus areas and approaches
Everything Srab lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Srab names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach choices and how online therapy works
Jungian therapy helps people notice repeating life patterns and the stories they tell themselves. It can be useful for people who want to understand recurring relationship dynamics, identity questions, or deeper themes that keep showing up in life.Acceptance and Commitment Therapy (ACT) focuses on what matters to you and on building flexible responses to difficult thoughts and feelings. It is often used for anxiety, stress, low mood and for making values-based life changes.
Attachment-Based Therapy looks at how early connection styles affect adult relationships and coping. It can help people improve communication and manage relationship distress by recognising attachment patterns.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which ideas and techniques fit best, based on their goals and preferences. This is an ongoing conversation rather than a one-time decision.
Online therapy offers practical ways to make sessions fit into life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be quieter and need less bandwidth. Live chat and text-based messaging work well for short check-ins, written reflection, or when messaging fits a busy schedule. These options aim to give flexibility while people try different ways of working.
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Questions people ask
What kinds of problems can be worked on here?
Srab works with a wide range of concerns including stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, addiction issues, eating and sleeping problems, parenting strain and career questions.
What is his style of therapy like?
Therapy is conversational and exploratory, using Jungian ideas about patterns alongside Acceptance and Commitment Therapy and cognitive techniques to help people try practical changes.
How much experience does he have?
He has five years of clinical experience working with people on emotional and interpersonal problems and is a doctoral candidate in psychotherapy focusing on trauma and resilience.
What credentials and location should I know about?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I speak with him if I live abroad or prefer English?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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