Tamzin Brain, NCPS
14 years in practice
Tamzin Brain is a UK-based counsellor with 14 years' experience supporting people through stress, anxiety and life transitions.
License and registration
- NCPS
- TB00P1096
- NCPS
- TB00P12 · expires June 2026
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tamzin
Tamzin Brain is a UK-based counsellor with 14 years' experience supporting people through stress, anxiety and life transitions. She holds NCPS and combines several counselling approaches to help clients make practical changes and feel steadier day to day. Tamzin works in a person-centred way and often draws on Jungian ideas alongside Acceptance and Commitment Therapy and attachment-informed methods.
Sessions aim to help people understand patterns, build coping tools and reconnect with their values.
Background and approach
She uses plain language and gentle curiosity in sessions. Clients commonly come for help with grief, low self-esteem, depression, sleep problems, parenting strain and career issues. She also supports people dealing with trauma, anger, chronic illness and relationship difficulties related to attachment, abandonment or communication problems.
Tamzin offers both short-term and longer-term work depending on the issue. Practical techniques from cognitive behavioural approaches and ACT may be used alongside exploratory, Jungian-informed reflection to help shift unhelpful patterns and test new behaviours. Sessions are available in English and are delivered online by video, phone, live chat or text-based messaging.
The service uses a subscription model that can be cancelled at any time, and costs vary with location and therapist availability.
Focus areas and approaches
Everything Tamzin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tamzin names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and how online therapy can help
Jungian-informed work looks at patterns, symbols and the stories people tell about themselves. It helps when someone wants to understand deeper, recurring themes in their life and how those themes shape feelings and choices.Acceptance and Commitment Therapy, or ACT, focuses on values and small, practical steps. It helps people notice unhelpful thoughts without getting stuck in them and to act in ways that matter to them. Attachment-Based Therapy pays attention to how early relationships shape current trust, communication and closeness, and it can help with fears around abandonment or difficulties in connecting.
Finding the right mix of methods is part of therapy. The therapist will work collaboratively to see which approaches fit your goals, needs and preferences and will adjust the plan as you go. This makes sessions more useful and helps build confidence in trying new ways of coping.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different needs. Video helps keep non-verbal cues, phone can be easier when bandwidth is limited, chat and messaging allow brief check-ins or more flexible timing. These options make it simpler to fit therapy into a busy life and to keep continuity when schedules change.
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Questions people ask
What concerns does Tamzin help with?
She supports people with stress, anxiety, depression, grief and self-esteem issues, plus sleep and parenting strain and career worries.
How would you describe her therapeutic style?
The style is person-centred and exploratory, using practical tools alongside reflective, Jungian-informed work to understand patterns and try new behaviours.
What experience and background does she bring?
Tamzin has 14 years of experience working in hypnotherapy and counselling and blends several approaches to meet individual needs.
What credentials and location are listed?
She is listed with NCPS and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she use?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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