Wendy Brook, BACP
24 years in practice
Wendy Brook is a counsellor who uses Jungian ideas alongside other talking therapies to help people make sense of difficult times.
License and registration
- BACP
- 117632 · expires February 2026
- Years in practice
- 24
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Wendy
Wendy Brook is a counsellor who uses Jungian ideas alongside other talking therapies to help people make sense of difficult times. She draws on 24 years of experience to support clients through trauma, grief, addiction and major life changes. Wendy emphasises a calm, steady approach and works at a pace that suits each person.
Wendy describes trauma broadly, including events that felt overwhelming at the time. She regularly helps people with depression, anxiety, relationship difficulties, anger and self‑esteem problems.
Background and approach
Practical issues such as sleeping, eating, work stress and career choices are also part of her work. Her style is conversational and focused on helping people recognise patterns in their lives. She uses client-centred listening combined with attachment-based ideas to look at how past relationships affect present behaviour.
When needed she draws on techniques from dialectical behaviour therapy and emotionally-focused work to build coping skills and improve emotional regulation. Wendy is a member of the British Association for Counselling and Psychotherapy (BACP). That membership is shown as BACP.
She works with adults in the United Kingdom and holds sessions in English only. She does not take international clients. Sessions can be arranged by following the Start Therapy button and completing a short matching questionnaire.
Therapy is offered through a subscription model that can be cancelled at any time. Outside work she enjoys time with family, her Labrador, long walks and painting with watercolours.
Focus areas and approaches
Everything Wendy lists on their public professional profile, in their own terms.
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Jungian Therapy looks at images, dreams and life stories to help people find meaning and new direction; it can be useful when someone feels stuck, is coping with loss, or wants to understand long-standing patterns. Attachment-Based Therapy focuses on how early relationships shape current reactions and helps people develop more supported ways of relating to others and to themselves. Client-Centred Therapy offers a listening, non-judgemental space where the person leads the pace and topics, which suits people who need time to find answers within themselves.Finding the right approach is part of the work itself. The therapist will talk with each person about goals and preferences, then suggest ways of combining methods that fit those needs. That decision is made together and can change as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are useful for in-depth conversation and visual cues. Phone sessions need less bandwidth and can fit into a work break. Live chat or messaging can suit shorter check-ins or people who prefer writing. These options make it easier to keep therapy consistent around family, work and travel commitments.
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Questions people ask
What issues does Wendy commonly help with?
She helps people with trauma and abuse, depression, addictions, grief and relationship difficulties as well as problems with sleep, eating and work stress.
What is her therapeutic style like?
Her style is warm and conversational, blending Jungian ideas with client-centred listening and attachment-based thinking to help people notice patterns and make changes.
How much experience does she have?
Wendy has 24 years of experience working with a wide range of concerns, including long‑term trauma, mood issues and coping with life changes.
What professional credentials does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients and works with people located in the United Kingdom.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are costs and starting arranged?
Sessions use a subscription that varies with location and therapist availability and can be cancelled at any time. Begin by selecting the Start Therapy button and completing the short matching questionnaire to schedule.
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