Yanina Lambert, LMFT
California · 20 years in practice
Yanina Lambert is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people facing stress, anxiety, relationship strain, trauma and abuse, depression, and addiction.
License and registration
- LMFT, California
- 50989 · expires August 2027
- NPI
- 1376712562 · national provider identifier
- Years in practice
- 20
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Yanina
Yanina Lambert is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people facing stress, anxiety, relationship strain, trauma and abuse, depression, and addiction. She also supports concerns around grief, intimacy, eating and sleeping problems, parenting pressures, anger, self-esteem, career questions, and bipolar mood challenges. Yanina works in English and Spanish and has twenty years of clinical experience.
Her approach blends Jungian ideas with practical therapies people recognize.
Background and approach
Sessions focus on understanding patterns, building insight, and learning new ways to respond. She uses straightforward tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to reduce distress and change unhelpful habits. Yanina emphasizes connection and attachment in relationships.
She helps people notice how early bonds shape current reactions and communication. That focus is paired with client-centered meetings where the person’s goals guide each session. In therapy sessions she helps clients name feelings, examine patterns, and practice new behaviors.
Conversations are direct and compassionate. She offers options for shorter check-ins or longer work depending on what a person needs. Yanina has worked with a wide range of life situations over two decades.
She supports people from diverse backgrounds and welcomes international clients. Her LMFT credential signals a professional practice in California and a foundation in relationship-focused care.
Focus areas and approaches
Everything Yanina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yanina names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Yanina uses Jungian therapy to help people explore personal symbols, recurring life themes, and deeper patterns that influence feelings and relationships. This work can help when someone wants to understand why they repeat certain habits or feel stuck in familiar roles.She also draws on Acceptance and Commitment Therapy (ACT), which teaches practical skills to notice thoughts and feelings without getting overwhelmed, and then act in ways that match personal values. ACT is useful for anxiety, depression, and stress that get in the way of daily life.
Finding the right approach is a collaborative process. Yanina will talk with each person about goals and preferences, then combine insight-focused and skills-based methods to match those needs. This means treatment can shift over time as priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for richer face-to-face conversation, phone works when bandwidth or being on camera is difficult, live chat fits brief check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family, and travel while keeping a consistent schedule.
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Questions people ask
What concerns does Yanina help with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, addictions, grief, intimacy problems, parenting stress, and many related concerns.
What is Yanina's therapeutic style?
Her style mixes insight-oriented work with practical tools. Sessions balance reflection on patterns and actionable strategies to change behavior.
How much clinical experience does she have?
Yanina has twenty years of experience working with a wide range of life and relationship issues.
What are her credentials and where is she based?
She is an LMFT, which stands for Licensed Marriage and Family Therapist, practicing in California.
Which languages are supported and can international clients connect?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Yanina?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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