Dakota Seale, LPC
Texas · 10 years in practice
Dakota Seale is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of clinical experience.
License and registration
- LPC, Texas
- 78894 · expires September 2026
- NPI
- 1700426632 · national provider identifier
- Years in practice
- 10
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Dakota
Dakota Seale is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of clinical experience. He offers a calm, steady presence for people coping with anxiety, depression, trauma, grief, relationship strain, and life changes. Dakota speaks English and Spanish and uses a mix of approaches to meet different needs.
He describes therapy as a collaborative journey where the client leads and he helps navigate. Sessions focus on clear, practical steps people can use between meetings.
Background and approach
Dakota aims to create an open space to talk through emotions, build coping skills, and try new ways of responding to stress. His work draws on Jungian ideas about meaning and symbolism alongside evidence-informed methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. That blend supports both insight into recurring patterns and hands-on tools for everyday problems.
Attachment-based techniques are used when relationship patterns are central to the concern. Clients often come for help with parenting stress, substance concerns, career pressures, or issues with intimacy and communication. He also addresses chronic illness, caregiver strain, body image, and adoption-related or abandonment wounds.
Dakota uses short-term strategies when useful and deeper exploration when people want it. Sessions are available through video, phone, live chat, or text messages to fit different schedules. He encourages people to start where they feel most comfortable and to move at a pace that fits their life.
Dakota aims to help people make steady, manageable progress toward the changes they want.
Focus areas and approaches
Everything Dakota lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Dakota names
- Jungian Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Jungian Therapy focuses on symbols, dreams, and personal meaning to help people notice deeper patterns in their life story; this can be useful for those who want to understand recurring themes or find more purpose. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without getting stuck in them, then committing to values-based action; it often helps with anxiety, stress, and motivation. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication, which can help when trust or intimacy is a core concern.Choosing the right approach is a collaborative process. The therapist will listen to a person's goals, worries, and daily routines and suggest a mix of methods that fit. That plan can change over time based on what helps most, with regular check-ins about progress and next steps.
Online sessions are offered by video calls, phone, live chat, and text-based messaging to increase flexibility. Video works well for deeper conversations and exercises that benefit from seeing facial cues. Phone sessions can be useful when bandwidth is limited or for shorter check-ins. Live chat and text messaging support brief updates, mood tracking, or on-the-day coping prompts. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns can Dakota help with?
Dakota works with concerns such as stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting strain, addiction, ADHD, and career difficulties.
How would you describe his therapeutic style?
He combines insight-oriented work with practical skills. Sessions often mix reflection about patterns with exercises to manage symptoms between meetings.
How much clinical experience does he have?
He has ten years of experience providing counseling in a range of areas and settings.
What are his credentials and where is he located?
He holds the LPC credential and practices in Texas as a Texas LPC.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does the subscription and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
More therapists in Texas
See allRegina Garner
LPC
Insightful counselor blending reflection and practical tools
- Relationship
- Family
- Grief
Heidi Wendenburg
LPC
Practical, steady support for life’s hard moments
- Stress, Anxiety
- Eating
- Depression
Valerie Bryan
LPC
Compassionate counselor who uses creativity and Jungian ideas
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us