Justina Janda, LCMHC
North Carolina · 7 years in practice
Justina Janda is a Licensed Clinical Mental Health Counselor who brings seven years of practice to her work in North Carolina.
License and registration
- LCMHC, North Carolina
- 14647 · expires June 2027
- NPI
- 1821557349 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Justina
Justina Janda is a Licensed Clinical Mental Health Counselor who brings seven years of practice to her work in North Carolina. She emphasizes a compassionate, nonjudgmental approach and centers sessions on each person's individual needs. She blends attention to emotions, body sensations, and thought patterns to help people move forward.
Justina often uses Jungian ideas alongside attachment-focused work to help clients understand recurring patterns and deeper emotional themes. She also draws on client-centered methods to keep conversations grounded in what matters most to the person in front of her.
Background and approach
Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools can be used when practical strategies are needed to manage symptoms. Her areas of focus include stress, anxiety, depression, trauma and abuse, grief, parenting concerns, intimacy-related issues, anger, self-esteem, career questions, and coping with life changes.
She also supports people dealing with ADHD, compassion fatigue, and issues tied to family of origin, abandonment, or codependency. Hospice and end-of-life counseling is another area she addresses. Sessions incorporate mindfulness practices to increase awareness of feelings and bodily signals.
Spiritual perspectives are honored when clients want those included in sessions. The work aims to help people feel seen, understand patterns, and develop practical ways to cope. Outside of practice, Justina spends time with her toddler, gardens, and studies intersections of psychology and spirituality.
Those interests inform a patient, curious style in the therapy room.
Focus areas and approaches
Everything Justina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- LGBT
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Justina names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online therapy
Justina combines Jungian Therapy with attachment-based and client-centered work to meet different concerns. Jungian Therapy looks at symbols, dreams, and repeating life themes to help people understand deeper patterns that affect mood and relationships. Attachment-Based Therapy focuses on how early relationships shape current connection styles and helps people build safer ways of relating. Client-Centered Therapy centers the person’s own experience and priorities and shapes sessions around what matters most to the client.Finding the right approach is part of the process. Justina works collaboratively to match methods to a person’s needs, goals, and preferences. She may use depth-oriented exploration one week and practical skill-building another, based on what the client wants to work on.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can fit quick check-ins, coaching-style support, or moments when typing feels more comfortable. These options offer flexibility so therapy can fit around work, caregiving, or other commitments.
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Questions people ask
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, parenting issues, intimacy-related concerns, anger, self-esteem, career questions, ADHD, and related problems such as abandonment and codependency.
What is her therapy style like?
Sessions are compassionate and nonjudgmental with a mix of depth work and practical tools. Mindfulness and attention to emotions and body sensations are often included.
What experience does she have?
She has seven years of clinical experience and has worked with a range of issues including trauma, life transitions, and grief.
What are her credentials and where is she located?
She practices as an LCMHC, which stands for Licensed Clinical Mental Health Counselor, and provides services in North Carolina.
Can I work with her in a language other than English?
Sessions are offered in English.
Are international clients supported?
She does not accept international clients at this time.
Which session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How does billing and starting therapy work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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