Monique Parr, LCMHC
North Carolina · 6 years in practice
Monique Parr is a Licensed Clinical Mental Health Counselor practicing in North Carolina.
License and registration
- LCMHC, North Carolina
- 13017 · expires June 2026
- NPI
- 1093225195 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Monique
Monique Parr is a Licensed Clinical Mental Health Counselor practicing in North Carolina. She brings six years of clinical experience and a longstanding commitment to mental health that began with a bachelor’s degree in psychology and continued through a master’s degree in professional counseling. She focuses on building a trusting therapeutic relationship where clients feel heard and respected.
Sessions aim to create a welcoming space that encourages change and supports personal choices.
Background and approach
Monique emphasizes warm, empathic listening and a nonjudgmental approach. Her background includes direct care and several years in management and program oversight, which shaped her attention to detail and practical problem solving. She uses that experience to help clients navigate everyday stresses and longer-term struggles alike.
Monique draws from Jungian therapy alongside attachment-based and client-centered ideas, plus cognitive behavioral and dialectical techniques when helpful. She tailors methods to fit what a person needs, focusing on emotional insight and practical skills for coping.
People often work with her on issues such as anxiety, depression, trauma and abuse, grief, identity and LGBT concerns, relationship and intimacy-related problems, substance use, parenting stress, eating or sleeping difficulties, attention challenges, and career or life transitions. She also addresses specific concerns like abandonment, attachment issues, body image, codependency, and blended family dynamics.
Therapy sessions are offered in English and are available through video calls, phone, live chat, or text messaging. Getting started involves completing a short matching questionnaire and scheduling a session through the site.
Focus areas and approaches
Everything Monique lists on their public professional profile, in their own terms.
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Approaches Monique names
- Jungian Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they translate online
Jungian-informed work pays attention to symbols, personal history, and the inner life to help people make sense of difficult feelings and recurring patterns. This approach can be useful for identity questions, grief, and deep personal exploration.Attachment-Based Therapy looks at how early relationships shape current connections and coping. It helps people understand patterns in relationships and build more supported ways of relating to others.
Client-Centered Therapy centers the person’s experience and priorities, with the therapist offering empathic listening and support as clients set the pace and goals for change.
Finding the right mix of approaches is a collaborative process. The therapist will talk with the client about needs, goals, and preferences and then try methods that fit those aims. Adjustments are made over time based on what helps most.
Online sessions can include video calls, phone sessions, live chat, or text messaging to match different needs. Video works well for face-to-face conversation and visual cues. Phone sessions can be shorter or fit a break at work. Live chat and text messaging are useful for quick check-ins, ongoing coaching, or when writing out thoughts feels easier. These options make it simpler to connect across schedules and locations.
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Questions people ask
What kinds of concerns can be addressed here?
She helps people with anxiety, depression, trauma and abuse, grief, LGBT concerns, relationship and intimacy issues, addictions, sleep and eating struggles, parenting stress, attention difficulties, and career or life transitions.
How would you describe the therapeutic style?
The approach balances relational listening with practical skills. Sessions mix deep reflection informed by Jungian ideas with evidence-based tools like CBT and DBT when useful.
What is her professional background?
She holds a master’s degree in professional counseling and has six years of clinical experience, plus prior years in direct care and program management that inform her practice.
Where is the therapist licensed and located?
She is licensed as an LCMHC in North Carolina and practices with that state license.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Tap the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.
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